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LAND O LAKES® Spreadable Butter with Canola Oil
The delicious taste of LAND O LAKES® Spreadable Butter with Canola Oil is ready to spread right from the refrigerator!


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SEASONED VEGETABLE MEDLEY
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SEASONED VEGETABLE MEDLEY 0 reviews - rate now

Fresh green beans and carrots are seasoned to perfection in this colorful recipe.

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Preparation time: 10 min   Cooking time: 6 min  
Yield: 6 (1/2-cup) servings 


1/2   cup water
1/2   pound (1 1/2 cups) fresh green beans, cut into 1-inch pieces
3   medium (1 1/2 cups) carrots, sliced 1/4-inch
1   (4.5-ounce) jar sliced mushrooms, drained
2   tablespoons LAND O LAKESĀ® Spreadable Butter with Canola Oil
1   tablespoon chopped fresh basil leaves*
1   tablespoon chopped fresh thyme leaves**


Bring water to a full boil in 2-quart saucepan; add green beans and carrots. Cover; cook over medium heat 5 minutes. Add mushrooms; continue cooking until carrots and green beans are crisply tender and mushrooms are heated through (1 to 2 minutes). Drain.

Top with Spreadable Butter with Canola Oil, basil and thyme; toss until vegetables are evenly coated.

*Substitute 1 teaspoon dried basil leaves.

**Substitute 1 teaspoon dried thyme leaves.


Ingredient Substitution Index

Nutrition Facts (1 serving): Calories: 45, Fat: 2g, Cholesterol: <5mg, Sodium: 135mg, Carbohydrates: 6g, Dietary Fiber: 2g, Protein: 1g

13284 © 2004 Land O'Lakes, Inc.


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