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LAND O LAKES® All-Natural Eggs
When you want the best for yourself and your family, look no further than LAND O LAKES® All-Natural Eggs.


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BREAKFAST OMELETS
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BREAKFAST OMELETS

This omelet recipe makes a quick and easy breakfast for a special weekend brunch or a casual weekend breakfast.

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Preparation time: 10 min  
Yield: 4 servings 


8   LAND O LAKES™ All-Natural Farm-Fresh Eggs, beaten
4   ounces (1 cup) LAND O LAKES® Cheddar Cheese, shredded
  Salt, if desired
  Pepper, if desired
  Chopped red bell pepper, if desired
  Chopped fresh parsley, if desired


Beat eggs in medium bowl. Spray 10-inch skillet with no-stick cooking spray; heat skillet over medium heat.

For each omelet, pour 1/3 cup beaten eggs into skillet. Cook 30 seconds; sprinkle with salt and pepper, if desired. Lift edge of eggs with spatula to allow uncooked portion to flow underneath until mixture is set (2 to 3 minutes).

Sprinkle 1/4 cup cheese over half of omelet; gently fold 1 side of omelet over filling. Carefully slide omelet onto serving plate. Sprinkle with chopped bell pepper and parsley, if desired.



Ingredient Substitution Index

Nutrition Facts (1 serving): Calories: 260, Fat: 19g, Cholesterol: 455mg, Sodium: 330mg, Carbohydrates: 1g, Dietary Fiber: 0g, Protein: 20g

13721 © 2006 Land O'Lakes, Inc.


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