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SALMON & VEGETABLES IN LEMON DILL SAUCE
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SALMON & VEGETABLES IN LEMON DILL SAUCE

A lemon and dill sauce served over salmon is simply delicious.

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Preparation time: 10 min   Cooking time: 7 min  
Yield: 6 servings 


1   (12-ounce) package (3 cups) uncooked dried penne pasta
2   cups LAND O LAKES® Light Sour Cream
2   teaspoons lemon juice
2   teaspoons freshly grated lemon peel
2   teaspoons dried dill weed
1   teaspoon garlic salt
1   pound fresh salmon, skinned, cut into 3/4-inch cubes
  Salt
  Pepper
1   tablespoon LAND O LAKES® Butter
1/4   cup sliced leeks
1   medium (1/2 cup) red bell pepper, cubed 1/2-inch
1   (8-ounce) package (2 cups) frozen sugar snap peas


Cook pasta according to package directions. Drain. Keep warm.

Combine sour cream, lemon juice, lemon peel, dill weed and garlic salt in small bowl; mix well. Set aside.

Season salmon with salt and pepper. Melt butter in 12-inch skillet until sizzling; add salmon. Cook over medium-high heat, stirring constantly, until salmon turns color (3 to 4 minutes). Remove from skillet; keep warm.

Add leeks to same skillet. Cook over medium-high heat, stirring constantly, 1 minute. Add bell pepper and peas. Continue cooking until vegetables are crisply tender (2 to 3 minutes).

Reduce heat to medium-low. Add cooked pasta, salmon and sour cream mixture; stir to coat with sauce. Continue cooking until heated through (1 to 2 minutes).


Ingredient Substitution Index

Nutrition Facts (1 serving): Calories: 480, Fat: 14g, Cholesterol: 85mg, Sodium: 340mg, Carbohydrates: 59g, Dietary Fiber: 3g, Protein: 31g

13835 © 2007 Land O'Lakes, Inc.


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