BLACKBERRY TEA SMOOTHIE Recipe - Land O'Lakes Recipes

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	Ingredient Substitutions

LAND O LAKES® Traditional Half & Half. Simple perfection.

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Butter has 0 grams of trans fats and no carbohydrates.
Cheese has 0 grams of trans fats and less than 1 gram of
carbohydrates per serving. >>


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Use your favorite frozen berries in this creamy frozen treat!

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Preparation time: 10 min

Yield: 4 servings

3		blackberry tea bags*
1/2		cup boiling water
1		cup LAND O LAKES™ Half & Half
1		cup frozen mixed berries (blackberries, blueberries, strawberries and/or raspberries)
1		cup raspberry sherbet
2		cups ice cubes

		LAND O LAKES™ Aerosol Whipped Cream
		Fresh berries, if desired

Place tea bags in boiling water; let stand 5 minutes. Squeeze tea bags; remove. Cool tea to room temperature.

Combine tea and all remaining smoothie ingredients in 5-cup blender container. Cover; process until smooth (30 seconds to 1 minute). Pour into individual glasses. Garnish with whipped cream and fresh berries, if desired.

*Substitute your favorite flavored tea bags.

Ingredient Substitution Index

Nutrition Facts (1 serving): Calories: 160, Fat: 7g, Cholesterol: 25mg, Sodium: 45mg, Carbohydrates: 20g, Dietary Fiber: 1g, Protein: 3g

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