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WINTER VEGETABLES WITH MUSTARD SAUCE
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WINTER VEGETABLES WITH MUSTARD SAUCE

A country-style mustard sauce flavors this hearty vegetable dish.

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Preparation time: 25 min   Cooking time: 18 min  
Yield: 6 servings 


2   cups water
6   medium (2 cups) small new red potatoes, cubed 1 inch
1   medium (1 cup) carrot, sliced 1/4 inch
1   pound Brussels sprouts, trimmed*
1/3   cup LAND O LAKES® Butter, melted
4   teaspoons country-style Dijon mustard
4   teaspoons vinegar
1/2   teaspoon salt
1/4   teaspoon pepper
2   to 3 drops hot pepper sauce


Combine water, potatoes and carrot in 3-quart saucepan; cook over medium-high heat until water comes to a full boil. Reduce heat to medium. Cover; cook 8 minutes.

Add Brussels sprouts. Continue cooking, stirring occasionally, until vegetables are crisply tender (10 to 12 minutes). Drain.

Meanwhile, stir together all remaining ingredients in small bowl; pour over vegetables. Toss to coat.

*Substitute 2 (10-ounce) packages frozen Brussels sprouts.

Microwave Directions: Reduce 2 cups water to 1/4 cup. Combine potatoes, carrot and 1/4 cup water in 2 1/2-quart casserole. Cover; microwave on HIGH 4 minutes. Stir in Brussels sprouts. Cover; microwave on HIGH, stirring after half the time, until vegetables are crisply tender (10 to 14 minutes). Meanwhile, stir together all remaining ingredients in small bowl; pour over vegetables. Toss to coat.


Ingredient Substitution Index

Nutrition Facts (1 serving): Calories: 250, Fat: 11g, Cholesterol: 30mg, Sodium: 420mg, Carbohydrates: 36g, Dietary Fiber: 2g, Protein: 6g

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