LAND O LAKES®: Where Simple Goodness Begins®Land O'Lakes: Recipes, promotions, and products
Join The Simple Rewards® ClubLog In
Recipe Search
enter keyword Browse Recipe Categories
enter keyword Ingredient Substitutions
LAND O LAKES® Butter in Half Sticks
LAND O LAKES® Butter in Half Sticks — conveniently packaged for how your family cooks today!


Tip
 
SWEET POTATO BLACK-EYED PEA SOUP
Click to enlarge

SWEET POTATO BLACK-EYED PEA SOUP 0 reviews - rate now

This soup is chock-full of nutritious ingredients--a great choice when soup is the main dish.

   Email Recipe    Recipe Box    Print    Rate/Review

Preparation time: 30 min   Cooking time: 29 min  
Yield: 6 (1-cup) servings 


1   tablespoon LAND O LAKESĀ® Butter
1   medium (1/2 cup) onion, chopped
1/2   teaspoon finely chopped fresh garlic
1   small (1/2 cup) green bell pepper, chopped
1   (15-ounce) can black-eyed peas, rinsed, drained
1   (14-ounce) can chicken broth
1   (14 1/2-ounce) can diced tomatoes
2   medium (4 cups) sweet potatoes, peeled, cubed 1/2-inch
1   small red chili pepper, chopped
1   tablespoon chopped fresh basil leaves
1   teaspoon paprika
1/2   teaspoon salt
1/8   teaspoon coarse ground pepper


Melt butter in 3-quart saucepan until sizzling; add onion and garlic. Cook over medium-high heat, stirring occasionally, until onion is tender (3 to 5 minutes).

Add all remaining ingredients. Cook over high heat until mixture comes to a full boil (6 to 8 minutes). Reduce heat to low. Cover; cook 20 minutes or until sweet potatoes are tender.


Ingredient Substitution Index

Nutrition Facts (1 serving): Calories: 340, Fat: 3.5g, Cholesterol: 5mg, Sodium: 680mg, Carbohydrates: 69g, Dietary Fiber: 8g, Protein: 9g

7505B © 2003 Land O'Lakes, Inc.


Home | Contact us | Legal/Privacy | Corporate | Site Map
© 2009 Land O'Lakes, Inc.