Southwestern Vegetable Cornbread Bake

Southwestern Vegetable Cornbread Bake

Cornbread tops this meatless main dish recipe.

10 min.prep time 60 min.total time
6 servings
3 Ratings

Ingredients

3 medium (3 cups) zucchini, sliced
8 ounces (2 cups) LAND O LAKES® Deli Pepper Jack Cheese, shredded
1 (16-ounce) package frozen whole kernel corn, thawed
1 (16-ounce) jar thick and chunky salsa
1 (15-ounce) can black beans, rinsed, drained
1 teaspoon finely chopped fresh garlic
1 (8 1/2-ounce) package corn muffin mix
1/3 cup milk
1 egg

Directions

Heat oven to 400°F. Combine zucchini, 1 cup cheese, corn, salsa, beans and garlic in large bowl. Spoon into greased 13x9-inch baking dish. Bake for 25 to 30 minutes or until heated through.

Combine muffin mix, milk and egg in medium bowl; stir just until dry ingredients are moistened. Drop cornbread mixture by 1/4 cupfuls onto hot vegetable mixture. Continue baking for 12 to 15 minutes or until cornbread is light golden brown. Sprinkle with remaining cheese during last 2 to 3 minutes of baking. Let stand 10 minutes before serving.

TIP: This recipe has a moderate spice level. If you like spicier food, consider using medium or hot salsa and one of the hot and spicy flavors of black beans (do not drain). For even more spice intensity, stir 1 to 2 tablespoons of chopped red or green jalapeño chile peppers into the cornbread mixture.

Nutrition Facts (1 serving)

Calories: 510

Fat: 18g

Cholesterol: 85mg

Sodium: 940mg

Carbohydrates: 69g

Dietary Fiber: 7g

Protein: 22g

Recipe #12591©2003Land O'Lakes, Inc.

Recipe Comments & Reviews

This went over great! I mixed the cornbread from scratch and made enough of it to cover the whole 9x13" pan, and topped it with sour cream right out of oven. I served this with nachos and a salad, and it fed five adult men with no leftovers.
So good and so easy - a nice change from a heavy weekend meal. Just add a green salad and you have a great meal and lots of compliments.
This is easy to make even for me, and I'm a terrible cook! We love this dish - tastes great and even my toddler will eat it. It's a great way to work more beans into your diet.

Comment On This Recipe

Please correct the item(s) in red below:
4 Please select a rating

Email address will not be published

Or
Please note, all submissions are screened for content deemed appropriate by Land O'Lakes. Comments are published within 3 business days.
Submit
Thank you, your comment has been submitted for approval

Message:

Your friend thought you might be interested in Southwestern Vegetable Cornbread Bake

Latest Blog

Easy Fondant
April 16, 2014 by Samantha

Fondant isn’t just for pastry chefs anymore. You can easily achieve impressive cakes and decorations by taking a little time and making marshmallow fondant. Marshmallow fondant is much simpler to make than traditional fondant, and tastes so good you won’t need to peel it off before eating the cake. More ...

The Simple Rewards® Club is your personal online resource for exclusive offers and information. It’s also our way of saying “thank you” for trusting Land O’Lakes and inviting us into your home. Membership is free, so sign up today.

FREE Sign Up Includes:
  • Our Measuring Cup® Newsletter Preview »
  • Money-Saving and Exclusive Offers
  • Online Recipe Box

Already a Member? Sign In.

FPO IMAGE

YES. Send me the Measuring Cup® Newsletter.
Cancel and Go Back

Forgot Your Password?

Please correct the items(s) in red below

    We'll email instructions to the address you used to register.

    Reset My Password Cancel and Go Back

    Confirmation Email Sent

    We've sent a confirmation email to the address associated with your account. Check your email and follow the link within 3 hours in order to complete the password reset process.

    Close

    Welcome Back!

    If you are already a member, please sign in.

    Not a Simple Rewards Member? Join Now. Forgot Your Password?

    Check Your Email

    Look for an email soon with instructions to reset your password.

    If you did not receive the email, please check your email junk folder (just in case) or contact us.

    Hi, I'm Becky. I'm eager to share my best ideas and favorite recipes from my 20+ years in the Land O'Lakes Test Kitchen. I'm also excited to help with any questions you have about cooking and baking with Land O Lakes® products. Some of the questions and answers will be published in our newsletter, The Measuring Cup®. Please use the short form below to ask your questions, or share your tip or memory.


    Please correct the item(s) in red below

    *These fields are required
    Submit

    Thanks.

    Your question has been submitted.



    Close Window

    Email: