Caramel Coconut Sticks

Caramel Coconut Sticks

Pretzel rods are smothered in a caramel and rum-flavored sauce, toasted coconut and honey roasted macadamia nuts to create a sweet and salty delight!

60 min. prep time
24 pretzels
151 Rating


1 1/2 cups sweetened flaked coconut
1 (4.5-ounce) can (1 cup) honey roasted macadamia nuts, finely chopped*
1 (14-ounce) bag (about 50) caramels, unwrapped
2 tablespoons Land O Lakes® Butter
2 tablespoons water
1 teaspoon rum flavoring
24 (7-inch) pretzel rods


Heat oven to 350°F. Spread coconut in even layer on large ungreased 15x10x1-inch jelly-roll pan. Bake for 8 to 12 minutes, stirring occasionally, until very lightly toasted. Cool completely in pan.

Add chopped macadamia nuts to toasted coconut; stir. Set aside.

Place caramels, butter and water in 1-quart saucepan. Cook over medium-low heat, stirring occasionally, until melted and smooth. Stir in rum flavoring.

Working quickly, dip 1 pretzel rod into caramel mixture, using rubber spatula or spoon to coat three-fourths of pretzel. Shake off excess; immediately place into coconut mixture. Use hands to press coconut mixture firmly onto caramel. Place covered pretzel onto waxed paper. Cool completely.

Store between sheets of waxed paper in container with tight-fitting lid.

*Substitute 1 cup chopped macadamia nuts or peanuts.

Recipe Tip

If caramel mixture becomes too thick, place over low heat while dipping pretzels.

Recipe Tip
For gift giving, place pretzels in cellophane bags and tie with ribbon.

Nutrition Facts (1 pretzel)

Calories: 170

Fat: 8g

Cholesterol: 5mg

Sodium: 200mg

Carbohydrates: 23g

Dietary Fiber: 1g

Protein: 2g

Recipe #13827©2007Land O'Lakes, Inc.

Recipe Comments & Reviews

This recipe is great. The salty/sweet combination is wonderful. I have given the recipe out more than once.

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