Multi-Grain Gluten-Free Flour Blend

Multi-Grain Gluten-Free Flour Blend

Gluten-free flour blend is a perfect multi-grain substitute for all-purpose flour.

10 min. prep time
9 1/2 cups
454 Ratings


2 cups cornstarch
2 cups potato starch
1 3/4 cups brown rice flour
1 1/2 cups garbanzo bean flour
1 cup sorghum flour
1 cup tapioca flour
1/4 cup teff flour


Stir together all ingredients in bowl. Store in container with tight-fitting lid.

Stir mixture before using in baking recipes.


Recipe Tip

This recipe was developed using alternative flours and products labeled as “gluten-free.” The best source for additional information is the ingredient listing on product packaging. Learn about gluten-free baking.

Nutrition Facts (1/4 cup)

Calories: 120

Fat: .5g

Cholesterol: 0mg

Sodium: 0mg

Carbohydrates: 27g

Dietary Fiber: 2g

Protein: 2g

Recipe #13975©2007Land O'Lakes, Inc.

Recipe Comments & Reviews

I love this multigrain flour blend, it's my new favorite. I did have to change it up a bit as I didn't have enough of all of the flours on hand, have never used Teff flour and absolutely hate bean flours. Basically, I used 1.5 cups corn starch, filled in the rest with Tapioca. Split the garbanzo bean flour portion between sorghum and brown rice. Added 4 teaspoons of Xanthan Gum to make the blend complete. This made terrific pancakes :)
My sister and I have used this quite a few times already since first trying it in a the GF pumpkin sandwich cookies from here. It works really well as a coating for chicken, pork, etc. We've also used to to adapt our non-GF sister made corn cakes with this flour blend and they were excellent! One of the best flour blends we've used! Now it's our trusty Land O' Lakes flour blend we turn to. ;) So thank you!!!!!
I have used this recipy for cookies and date squares and no one knew it was gluten free great.
There are a lot of different types of flour in this blend which is an investment, but it really works well in the gluten-free bread recipes. It makes a hearty and sturdy loaf. Great flavor.

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