At home, Kim knows what it’s like to please really tough recipe critics – her two children. How does she balance the desire to feed her kids the trendy, healthy foods she loves while pleasing their finicky palates? Flexibility is the name of the game. As well as a balance of new foods alongside tried and true favorites.
Get to know the members of the Land O’Lakes Co-op with a seasonal look at family life on the dairy farm.
View our story
Pumpkin seeds make a sweet and spicy treat.
Heat oven to 300° F. Remove pumpkin seeds from pumpkin; rinse well. Pat dry on paper towel.
Combine remaining ingredients in bowl; add pumpkin seeds. Toss until seeds are coated.
Spread coated seeds onto parchment-lined 15x10x1-inch baking pan. Bake, stirring occasionally, 30-35 minutes or until seeds are lightly browned and crunchy. Cool 10 minutes. Break apart. Store in container with tight-fitting lid.
Dietary Fiber: 0g
We did these last year and now my daughter just asked to do them again.Not too sweet,We like them.
My childred wanted me to make them something with the pumpkin seeds. I tried this recipe and they loved it. They took some to school and their classmates enjoy them! Here it is fall again and they are begging for more pumpkin seeds. Good source of fiber too!
The sugar burns in the oven and the pumpkin seeds taste burnt. The seeds are fine but the sugar coating tastes terrible.
Email address will not be published
How Did This Recipe Work Out for You?
Please return to landolakes.com to rate and review this recipe.
Your comments and suggestions are appreciated by others.
This recipe was reprinted from landolakes.com. http://www.landolakes.com/recipe/1634
© 2014 Land O'Lakes, Inc.
I’m not ashamed to admit that winter is my least favorite season. One frustration is shoveling out my car only to have it not start anyway. In winter there is also the constant back and forth of freezing when outside, but sweating when inside. Then there are the foggy glasses. I could go on.…
Bring the bold flavors of
ginger and sesame to a
variety of meals.
I’m not ashamed to admit that winter is my least favorite season. One frustration is shoveling out my car only to have it not start anyway. In winter there is also the constant back and forth of freezing when outside, but sweating when inside. Then there are the foggy glasses. I could go on.… More ...
The Simple Rewards® Club is your personal online resource for exclusive offers and information. It’s also our way of saying “thank you” for trusting Land O’Lakes and inviting us into your home. Membership is free, so sign up today.
We'll email instructions to the address you used to register.
We've sent a confirmation email to the address associated with your account. Check your email and follow the link within 3 hours in order to complete the password reset process.
If you are already a member, please sign in.
Look for an email soon with instructions to reset your password.
If you did not receive the email, please check your email junk folder (just in case) or contact us.
Hi, I'm Becky. I'm eager to share my best ideas and favorite recipes from my 20+ years in the Land O'Lakes Test Kitchen. I'm also excited to help with any questions you have about cooking and baking with Land O Lakes® products. Some of the questions and answers will be published in our newsletter, The Measuring Cup®. Please use the short form below to ask your questions, or share your tip or memory.
Your question has been submitted.
Your email has been sent. Thanks for sharing this Land O Lakes recipe!