Cheddar Cheese-Pecan Rolled Flank Steak

Cheddar Cheese-Pecan Rolled Flank Steak

Slice into this tender, marinated flank steak and discover a moist, flavorful stuffing.

30 min.prep time 7:00total time
8 servings
252 Ratings



2 cups pineapple juice
2 medium (1 cup) onions, chopped
2 tablespoons Worcestershire sauce
1 teaspoon salt
1 teaspoon dried thyme leaves
1/2 teaspoon pepper
1/2 teaspoon dried rosemary, crushed
1 1/2 to 2 pounds beef flank steak


1 1/2 cups fresh bread crumbs
6 ounces (1 1/2 cups) LAND O LAKES® Cheddar Cheese, shredded
1/2 cup chopped pecans
1/4 cup chopped onion
1/4 cup chopped fresh parsley
1/2 teaspoon finely chopped fresh garlic


In large re-sealable plastic food bag combine all marinade ingredients except flank steak. With mallet, pound steak to 1/4-inch thickness. Add steak. Tightly seal bag. Turn bag several times to coat steak well. Place in 13x9-inch pan. Refrigerate, turning twice, at least 6 hours or overnight.

Prepare grill placing coals to one side; heat until coals are ash white. Make aluminum foil drip pan; place opposite coals. Remove steak from marinade; reserve marinade.

In medium bowl combine all stuffing ingredients. Place stuffing mixture over entire surface of steak, pressing slightly. Tightly roll up steak, jelly-roll fashion. Tie with string to secure filling inside roll.

Place steak on grill directly over coals. Grill, turning to brown all sides, 10 minutes. Move steak and place over drip pan. Baste with reserved marinade. Cover; grill until no longer pink or desired doneness (30 to 40 minutes).

Nutrition Facts (1 serving)

Calories: 330

Fat: 20g

Cholesterol: 70mg

Sodium: 380mg

Carbohydrates: 12g

Dietary Fiber: 0g

Protein: 25g

Recipe #4743C©1995Land O'Lakes, Inc.

Recipe Comments & Reviews

This has been a Christmas tradition at our home for years. Make too much as leftovers are great.
I have made this recipe every year for our Christmas Dinner. It it a hit and a tradition. I double it as we like/fight over the left overs. This recipe has a special place in our family's lore.

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