Pineapple Pepper Dip

Pineapple Pepper Dip

Assorted bell peppers, pineapple and fresh lime add color to this refreshing vegetable dip recipe.

30 min. prep time
3 1/4 cups
000 Ratings


1 cup chopped assorted bell peppers (green, red and/or yellow)
1 cup sour cream
1 (8-ounce) package cream cheese, softened
1 (8-ounce) can crushed pineapple, well drained
1/8 teaspoon salt
2 tablespoons coarsely chopped fresh cilantro or parsley
2 tablespoons chopped green onion
2 teaspoons finely chopped seeded jalapeño pepper
1 teaspoon freshly grated lime zest
1 teaspoon lime juice
Fresh vegetable sticks (pepper, celery, carrot, cucumber, etc.)
Tortilla chips


Combine all ingredients in bowl except vegetable sticks and tortilla chips. Beat at medium speed, scraping bowl often, until well mixed. Cover; refrigerate at least 1 hour.

Serve with fresh vegetable sticks or tortilla chips.

Nutrition Facts (1 tablespoon)

Calories: 22

Fat: 2g

Cholesterol: 5mg

Sodium: 25mg

Carbohydrates: 1g

Dietary Fiber: 1g

Protein: 1g

Recipe #5428©1995Land O'Lakes, Inc.

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