Lemony Chicken Sauté

Lemony Chicken Sauté

The fresh taste of lemon and green onions make this healthy chicken entree mouth-watering good.

20 min.prep time 30 min.total time
4 servings
0 Ratings

Ingredients

4 (4-ounce) boneless skinless chicken breast halves
1 teaspoon chopped fresh garlic
1/8 teaspoon pepper
1/4 teaspoon salt
2 tablespoons lemon juice
8 (1 cup) green onions, sliced 1-inch
1 (8-ounce) package sliced fresh mushrooms
Lemon slices
Fresh parsley

Directions

Flatten each chicken breast half to about 1/4-inch thickness by pounding between sheets of waxed paper.

Melt Fresh Buttery Taste® Spread in 10-inch skillet until sizzling; add chicken, garlic, salt and pepper. Cook over medium heat, turning chicken occasionally, 5-6 minutes or until no longer pink. Place chicken on serving platter; keep warm.

Add lemon juice to drippings in pan. Cook, stirring constantly, 2-3 minutes or until heated through. Add green onions and mushrooms. Continue cooking 1-2 minutes or until heated through. Spoon mixture over chicken. Garnish with lemon slices and parsley.

Nutrition Facts (1 serving)

Calories: 250

Fat: 9g

Cholesterol: 95mg

Sodium: 280mg

Carbohydrates: 4g

Dietary Fiber: 1g

Protein: 37g

Recipe #6268©1995Land O'Lakes, Inc.

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