Apple Chicken Salad Recipe

Chicken Salad With Apples

The flavors of romaine and kale mix nicely with chicken, apples, walnuts and feta cheese in this refreshing salad.

30 min. prep time
6 servings
000 Ratings



1/4 cup olive or vegetable oil
2 tablespoons chopped fresh parsley
2 tablespoons frozen orange juice concentrate, thawed
1 tablespoon country-style Dijon mustard
1 tablespoon honey
2 tablespoons balsamic vinegar
1/4 teaspoon coarse ground pepper


4 cups torn romaine lettuce*
6 ounces (about 4 cups) kale, ribs and stems removed, torn or curly endive*
1 1/2 cups cubed cooked chicken
1 large (2 cups) tart apple, cored, thinly sliced
1/2 cup crumbled feta cheese
1/2 cup coarsely chopped walnuts, toasted


Combine all dressing ingredients in jar with tight-fitting lid; shake well. Refrigerate at least 1 hour.

Combine all salad ingredients except walnuts and cheese in large bowl. Shake dressing well; pour over salad. Toss lightly to coat.

To serve, divide salad among 4 plates; sprinkle with walnuts and cheese.

*Substitute 4 cups torn mixed salad greens.

Nutrition Facts (1 serving)

Calories: 310

Fat: 20g

Cholesterol: 40mg

Sodium: 250mg

Carbohydrates: 19g

Dietary Fiber: 3g

Protein: 16g

Recipe #7317©1995Land O'Lakes, Inc.

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