Chicken Salad With Apples

The flavors of romaine and kale mix nicely with chicken, apples, walnuts and feta cheese in this refreshing salad.

30 min.prep time 1:30total time
4 servings
0 0 Ratings

Ingredients

Dressing

1/4 cup olive or vegetable oil
2 tablespoons chopped fresh parsley
2 tablespoons frozen orange juice concentrate, thawed
1 tablespoon country-style Dijon mustard
1 tablespoon honey
2 tablespoons balsamic vinegar
1/4 teaspoon coarsely ground pepper

Salad

4 cups torn romaine lettuce*
4 cups torn kale or curly endive*
1 1/2 cups cubed cooked chicken
1 large (2 cups) tart apple, cored, thinly sliced
1/2 cup crumbled feta cheese
1/2 cup coarsely chopped walnuts, toasted

Directions

Combine all dressing ingredients in jar with tight-fitting lid; shake well. Refrigerate at least 1 hour.

Combine all salad ingredients except walnuts and cheese in large bowl. Shake dressing well; pour over salad. Toss lightly to coat.

To serve, divide salad among 4 plates; sprinkle with walnuts and cheese.

*Substitute 4 cups torn mixed salad greens.

Nutrition Facts (1 serving)

Calories: 440

Fat: 30g

Cholesterol: 60mg

Sodium: 270mg

Carbohydrates: 23g

Dietary Fiber: 5g

Protein: 21g

Comment On This Recipe

Please correct the item(s) in red below:
0 Please select a rating

Email address will not be published

Or

Please note, all submissions are screened for content deemed appropriate by Land O'Lakes. It is our policy to publish ratings and reviews only for recipes that you have tried. Ratings and reviews are published within 3 business days.
Submit
Thank you, your comment has been submitted for approval

Recipe Comments & Reviews

From The Test Kitchen Blog

Make Ahead Stuffed Pasta Shells

8/12/2010 8:31:44 PM by Becky
Make Ahead Stuffed Pasta Shells

My son Kyle’s senior year of college football is in full swing. Because he is living off-campus this year I knew I would be getting more than one last minute phone call asking if some of his teammates and he could come over for dinner. I wanted to be prepared so I decided I needed to stock my freezer with some easy-to-get-on-the-table entrees. Pasta is always a hit so I went to work preparing Stuffed Pasta Shells to have on hand for the “can we come over for dinner” request.

Read More »

The Simple Rewards Club is your personal online resource for exclusive offers and information. It’s also our way of saying “thank you” for trusting Land O’Lakes and inviting us into your home. Membership is free, so sign up today.

FREE Sign Up Includes:
  • Our Measuring Cup® Newsletter
  • Money-Saving and Exclusive Offers
  • Online Recipe Box

Already a Member? Sign In.

Get Exclusive Member
Offers Like These

FPO IMAGE

Learn More
YES. Send me the Measuring Cup® Newsletter.
Cancel and Go Back

Forgot Your Password?

Please correct the items(s) in red below

We'll email instructions to the address you used to register.

Reset My Password Cancel and Go Back

Check Your Email

A password reset email has been sent.

Follow the instructions contained in the email to reset your password.

Close

Welcome Back!

If you are already a member, please sign in.

Not a Simple Rewards Member? Join Now. Forgot Your Password?

Check Your Email

Look for an email soon with instructions to reset your password.

If you did not receive the email, please check your email junk folder (just in case) or contact us.

Hi, I'm Becky. I'm eager to share my best ideas and favorite recipes from my 20+ years in the Land O'Lakes Test Kitchen. I'm also excited to help with any questions you have about cooking and baking with Land O Lakes® products. Some of the questions and answers will be published in our newsletter, The Measuring Cup®. Please use the short form below to ask your questions, or share your tip or memory.

Please correct the item(s) in red below

*These fields are required
Submit

Thanks.

Your question has been submitted.



Close Window

Email: