Mango, Pineapple & Kiwi Salad

Mango, Pineapple & Kiwi Salad

Serve this fresh combination of tropical fruits as a salad or as an appetizer fruit salsa.

30 min. prep time
6 servings
000 Ratings


2 mangos, peeled, cut into 1/2-inch pieces
2 kiwifruit, peeled, sliced 1/4-inch, cut in half
1 fresh pineapple, peeled, cored, cut into 3/4-inch pieces
2 tablespoons chopped fresh cilantro
1 tablespoon fresh lime juice
2 teaspoons freshly grated lime zest
1 teaspoon finely chopped fresh garlic
1 teaspoon chopped seeded red chile pepper


Place mangoes, kiwifruit and pineapple in bowl; toss gently. Add all remaining ingredients; stir gently to coat. Let stand 10 minutes.

Serve at room temperature or refrigerate until serving time. 


Mango, Pineapple & Kiwi Salsa: Finely chop mangoes, kiwifruits and pineapple. Prepare as directed above. Serve with tortilla chips.

Recipe Tip

To take along, pack fruit ingredients in separate covered containers. Mix remaining ingredients in another covered container. Keep refrigerated in cooler until serving time. Toss fruit and dressing together in large bowl at serving time.

Nutrition Facts (1 serving)

Calories: 100

Fat: .5g

Cholesterol: 0mg

Sodium: 0mg

Carbohydrates: 26g

Dietary Fiber: 3g

Protein: 1g

Recipe #7440©1995Land O'Lakes, Inc.

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