Lamb Chops With Asparagus

Lamb Chops With Asparagus

Lamb chops are topped with a combination of leeks, fresh fennel and asparagus.

25 min.prep time 50 min.total time
4 servings
000 Ratings

Ingredients

Lamb

2 (10-ounce) (1/2-inch thick) lamb blade chops

Vegetables

1 1/2 cups thinly sliced fennel with tops (anise)
1/2 cup orange juice
1 large (1 1/2 cups) leek, thinly sliced
1 tablespoon honey
1 teaspoon freshly grated orange zest
1/2 teaspoon Worcestershire sauce
1 pound (about 24) fresh asparagus spears, cut into 2-inch pieces

Rice

Hot cooked rice

Sauce

1 tablespoon cornstarch
2 tablespoons cold water

Directions

Melt butter in 10-inch skillet until sizzling; add lamb chops. Cook over medium-high heat, turning once, 4-5 minutes or until browned. Drain off fat.

Add all vegetable ingredients except asparagus to skillet. Continue cooking 3-4 minutes or until mixture comes to a full boil. Reduce heat to low. Cover; cook 10 minutes. Add asparagus. Cover; continue cooking 4-6 minutes or until chops are fork tender and asparagus is crisply tender. Place rice onto serving platter; top with chops and vegetables. Keep warm.

Stir together cornstarch and water in small bowl; stir into skillet. Cook over medium heat, stirring occasionally, 1-2 minutes or until mixture comes to a full boil. Boil 1 minute. Pour over chops and vegetables.

Nutrition Facts (1 serving without rice)

Calories: 320

Fat: 15g

Cholesterol: 95mg

Sodium: 120mg

Carbohydrates: 19g

Dietary Fiber: 3g

Protein: 26g

Recipe #7632B©1995Land O'Lakes, Inc.

Recipe Comments & Reviews

Comment On This Recipe

Please correct the item(s) in red below:
0 Please select a rating

Email address will not be published

Or
Please note, all submissions are screened for content deemed appropriate by Land O'Lakes. Comments are published within 3 business days.
Submit
Thank you, your comment has been submitted for approval

Message:

Your friend thought you might be interested in Lamb Chops With Asparagus

Latest Blog

Tips for Making Caramels
December 9, 2014 by Amber

‘Tis the season to make all things sweet – cookies, cakes, and candies. Yes, even candies – those “sometimes tricky” treats that make the holiday so special. More ...

The Simple Rewards® Club is your personal online resource for exclusive offers and information. It’s also our way of saying “thank you” for trusting Land O’Lakes and inviting us into your home. Membership is free, so sign up today.

FREE Sign Up Includes:
  • Our Measuring Cup® Newsletter Preview »
  • Money-Saving and Exclusive Offers
  • Online Recipe Box

Already a Member? Sign In.

FPO IMAGE

YES. Send me the Measuring Cup® Newsletter.
Cancel and Go Back

Forgot Your Password?

Please correct the items(s) in red below

    We'll email instructions to the address you used to register.

    Reset My Password Cancel and Go Back

    Confirmation Email Sent

    We've sent a confirmation email to the address associated with your account. Check your email and follow the link within 3 hours in order to complete the password reset process.

    Close

    Welcome Back!

    If you are already a member, please sign in.

    Not a Simple Rewards Member? Join Now. Forgot Your Password?

    Check Your Email

    Look for an email soon with instructions to reset your password.

    If you did not receive the email, please check your email junk folder (just in case) or contact us.

    Hi, I'm Becky. I'm eager to share my best ideas and favorite recipes from my 20+ years in the Land O'Lakes Test Kitchen. I'm also excited to help with any questions you have about cooking and baking with Land O Lakes® products. Some of the questions and answers will be published in our newsletter, The Measuring Cup®. Please use the short form below to ask your questions, or share your tip or memory.


    Please correct the item(s) in red below

    *These fields are required
    Submit

    Thanks.

    Your question has been submitted.



    Close Window

    Email: