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These small black beans, high in fiber, are also called turtle beans. The deep black color of the beans looks most striking when contrasted with the bright red of tomatoes and the white of sour cream.
Melt butter in 2-quart saucepan; add onions and garlic.
Cook over medium heat, stirring occasionally, 5 minutes or until onions are soft and lightly browned. Add beans, tomato sauce, chili powder, chiles and cumin. Continue cooking 5 minutes or until heated through.
Serve over hot cooked rice. Top with tomato, sour cream and cilantro.
Dietary Fiber: 3g
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This recipe was reprinted from landolakes.com. http://www.landolakes.com/recipe/2578
© 2014 Land O'Lakes, Inc.
I’m not ashamed to admit that winter is my least favorite season. One frustration is shoveling out my car only to have it not start anyway. In winter there is also the constant back and forth of freezing when outside, but sweating when inside. Then there are the foggy glasses. I could go on.…
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I’m not ashamed to admit that winter is my least favorite season. One frustration is shoveling out my car only to have it not start anyway. In winter there is also the constant back and forth of freezing when outside, but sweating when inside. Then there are the foggy glasses. I could go on.… More ...
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