Vegetable Bean Chili

Vegetable Bean Chili

This healthy chili is meatless but packed with protein and flavor.

20 min.prep time 35 min.total time
6 servings
252 Ratings

Ingredients

Chili

2 tablespoons LAND O LAKES® Butter
2 medium (1 cup) carrots, finely chopped
1 medium (1/2 cup) onion, chopped
1 medium (3/4 cup) green or red bell pepper, chopped
2 teaspoons finely chopped fresh garlic
1 (14 1/2-ounce) can chili-style diced tomatoes
1 (15-ounce) can hot chili beans
1 (15.5-ounce) can kidney beans
1 (14 1/2-ounce) can vegetable broth
1 cup vegetable tomato juice
1 tablespoon chili powder

Topping

LAND O LAKES® Cheddar Cheese, shredded, if desired

Directions

Melt butter in 4-quart saucepan until sizzling; add carrots, onion, green pepper and garlic. Cook over medium heat, stirring occasionally, until vegetables are crisply tender (4 to 5 minutes). Add all remaining ingredients except cheese. Continue cooking until mixture comes to a boil (5 to 8 minutes).

Reduce heat to low. Cook, stirring occasionally, until heated through and flavors are blended (5 to 8 minutes).

To serve, top each serving with shredded cheese, if desired.

Nutrition Facts (1 serving)

Calories: 210

Fat: 6g

Cholesterol: 10mg

Sodium: 1060mg

Carbohydrates: 33g

Dietary Fiber: 9g

Protein: 9g

Recipe #7996C©1995Land O'Lakes, Inc.

Recipe Comments & Reviews

I also used crock pot for this recipe, and everything came out great. I like my chili thick, and this was a little watery; next time I would cut the vegetable broth and tomato juice in half.
This was fabulous. Appearance was beautiful, taste was great, and was very healthy. My husband has been eating vegetarian for several months and this is one of the best recipes from LOL I've made. I prepared all ingredients the night before and put in the crock pot overnight in the fridge. Turned it on in the morning and voila'. Very easy to make. Good food!

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