Beefy Bulgur Meatloaf

Beefy Bulgur Meatloaf

The increased fiber is a plus in this savory meatloaf recipe.

15 min.prep time 1:10total time
6 servings
141 Rating

Ingredients

1 cup cooked bulgur
1/2 cup chili sauce
1/4 cup chopped green bell pepper
1 medium (1/2 cup) onion, finely chopped
1 pound lean ground beef
1/2 teaspoon salt
1/4 teaspoon pepper

Directions

Heat oven to 350°F.

Combine bulgur, 1/4 cup chili sauce, green pepper, onion, ground beef, egg, salt and pepper in bowl. Pat meat mixture into ungreased 8x4-inch loaf pan. Bake 45-50 minutes or until no longer pink.

Top with remaining chili sauce. Continue baking 7-10 minutes or until sauce is heated through. Remove from oven. Let stand 10 minutes before serving.

Nutrition Facts (1 serving)

Calories: 180

Fat: 8g

Cholesterol: 65mg

Sodium: 460mg

Carbohydrates: 10g

Dietary Fiber: 2g

Protein: 18g

Recipe #8004B©1995Land O'Lakes, Inc.

Recipe Comments & Reviews

My family really liked it.

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