Homestyle Pork & Vegetable Stew

Name: Homestyle Pork & Vegetable Stew
Prep time: 15 min
Total time: 1 h
Yield: 6 servings
Ingredients: 3 tablespoons all-purpose flour, divided; 1 teaspoon salt, divided; 1 pound pork steak, trimmed, cut into 1-inch cubes; 2 tablespoons Land O Lakes® Butter; 2 1/4 cups water, divided; 1 (14 1/2-ounce) can stewed tomatoes with garlic, herbs and onions, undrained, chopped; 2 cups cubed peeled red potatoes; 2 medium (1 cup) carrots, sliced 1/2 inch; 1 rib (1/2 cup) celery, sliced; 1 small (1/2 cup) onion, chopped; 1 teaspoon dried oregano leaves; 1 bay leaf; Chopped fresh parsley, if desired

This hearty pork stew recipe is filled with meat and vegetables.

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15 min

Prep Time

1 hr

Total Time

servings

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Ingredients

3 tablespoons all-purpose flour, divided

1 teaspoon salt, divided

1 pound pork steak, trimmed, cut into 1-inch cubes

2 tablespoons Land O Lakes® Butter

2 ¹/₄ cups water, divided

1 (14 1/2-ounce) can stewed tomatoes with garlic, herbs and onions, undrained, chopped

2 cups cubed peeled red potatoes

2 medium (1 cup) carrots, sliced 1/2 inch

1 rib (¹/₂ cup) celery, sliced

1 small (¹/₂ cup) onion, chopped

1 teaspoon dried oregano leaves

1 bay leaf

Chopped fresh parsley, if desired

How to make

STEP 1

Place 2 tablespoons flour and 1/2 teaspoon salt in large resealable plastic food bag; add pork cubes. Tightly seal bag; turn bag several times to coat pork well. Set aside.
STEP 2

Melt butter in 4-quart saucepan until sizzling; add pork. Cook over medium heat, stirring occasionally, 7-10 minutes or until lightly browned. Add 2 cups water, tomatoes, potatoes, carrots, celery, onion, oregano, bay leaf and remaining 1/2 teaspoon salt. Cook over medium-high heat 3-4 minutes or until mixture comes to a full boil. Reduce heat to low; continue cooking 30-40 minutes or until vegetables are fork tender. Remove bay leaf.
STEP 3

Combine remaining 1 tablespoon flour and 1/4 cup water in small bowl. Stir into stew. Continue cooking, stirring occasionally, 3-5 minutes or until slightly thickened. Garnish each serving with parsley, if desired.

290 Calories

13 Fat (g)

80 Cholesterol (mg)

720 Sodium (mg)

22 Carbohydrates (g)

3 Dietary Fiber

21 Protein (g)

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