Vegetable & Cheese Bagel Sandwich

Vegetable & Cheese Bagel Sandwich

Fresh vegetables and herb cream cheese taste great on wheat bagels.

15 min. prep time
4 sandwiches
000 Ratings


4 whole wheat or other flavored bagels, cut in half
1/2 cup herb-flavored cream cheese
1 cup alfalfa sprouts
4 (1/4-inch) slices tomato
16 (1/8-inch) slices cucumber
4 (1/8-inch) slices red onion


To assemble each bagel sandwich, spread 1 bagel half with 2 tablespoons cream cheese, 1 slice cheese, 1 slice tomato, 4 slices cucumber, 1 slice red onion and 1/4 cup alfalfa sprouts. Top with remaining bagel half.

Nutrition Facts (1 sandwich)

Calories: 460

Fat: 11g

Cholesterol: 35mg

Sodium: 750mg

Carbohydrates: 66g

Dietary Fiber: 0g

Protein: 21g

Recipe #8341©2001Land O'Lakes, Inc.

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