Asian Noodle Chicken Stir-Fry

Asian Noodle Chicken Stir-Fry

This quick-to-prepare stir-fry uses light butter which reduces the fat by 25%.

10 min. prep time
5 servings
000 Ratings


1 (16-ounce) package chicken breast tenderloins, halved
1 teaspoon finely chopped fresh garlic
1 1/2 cups water
2 (3-ounce) packages chicken-flavored ramen noodle soup mix
1 (16-ounce) package pre-cut fresh stir-fry vegetables*
1 medium red bell pepper, cut into strips
2 tablespoons low sodium soy sauce


Melt light butter in 12-inch nonstick skillet; stir in chicken and garlic. Cook over medium-high heat, stirring occasionally, 7-8 minutes or until chicken is lightly browned.

Add water and both seasoning packets from noodle soup; stir to combine. Break noodles into large pieces. Add noodles, vegetables, red pepper and soy sauce. Cover; continue cooking, stirring occasionally, 5-6 minutes or until vegetables and noodles are tender. (Add more water, if needed, during cooking.)

*Substitute 1 (16-ounce) package frozen stir-fry vegetable combination.

Nutrition Facts (1 serving)

Calories: 450

Fat: 23g

Cholesterol: 45mg

Sodium: 1370mg

Carbohydrates: 41g

Dietary Fiber: 3g

Protein: 19g

Recipe #9202B©2010Land O'Lakes, Inc.

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