Maple Pork Tenderloin Recipe

Maple Drizzled Pork Tenderloin & Sweet Potatoes

A drizzle of maple syrup finishes off this flavorful and easy meal.

15 min. prep time
4 servings
242 Ratings


1 (1- to 2-pounds) unseasoned pork tenderloin, trimmed
2 large (about 4 cups) sweet potatoes, peeled, cubed 3/4- to 1-inch
1 medium (1 cup) onion, cut into 1 1/2-inch pieces
1/2 teaspoon salt, if desired
1/4 teaspoon pepper, if desired
1/4 cup maple-flavored syrup


Heat oven to 425°F. Line 15x10x1-inch baking pan with aluminum foil; set aside.

Place 1 tablespoon butter in 12-inch skillet; cook over high heat until sizzling. Add pork; cook, turning occasionally, until browned on all sides. Place pork onto prepared pan; tuck under edges so tenderloin is uniform in size.

Melt remaining 3 tablespoons butter in 8-inch saucepan over low heat. Combine melted butter, sweet potatoes and onion in bowl; toss lightly to coat. Place sweet potato mixture around pork. Season pork and vegetables with salt and pepper, if desired.

Bake 20-30 minutes or until meat thermometer inserted in center reaches at least 160°F. Remove from oven; let stand 5 minutes. Slice tenderloin.

Place meat and vegetables onto serving platter; drizzle with syrup.

Recipe Tip

- Serve this tenderloin with a green salad for a complete meal.

- If desired, sprinkle pork and vegetables with 1 teaspoon crushed dried thyme leaves leaves before baking.

Nutrition Facts (1 serving)

Calories: 590

Fat: 25g

Cholesterol: 190mg

Sodium: 250mg

Carbohydrates: 36g

Dietary Fiber: 4g

Protein: 53g

Recipe #15132©2011Land O'Lakes, Inc.

Recipe Comments & Reviews

This was a wonderful fall meal - great presentation and taste.
This was pretty good but not good enough for me to make again. The leftovers were in the fridge for some time, which to me says a lot. Definitely not one of my favorites (nor my family's), although we love pork tenderloin.
try this!

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