Thai Stir-Fry Vegetable Salad

Thai Stir-Fry Vegetable Salad

Make this spicy-hot salad for a quick and easy lunch or side dish.

10 min. prep time
4 servings
000 Ratings



1/4 cup fresh lime juice
2 tablespoons honey
1 tablespoon soy sauce
2 teaspoons freshly grated gingerroot


1 (6-8-ounce) bag (4 cups) mixed salad greens


2 tablespoons Land O Lakes® Butter
1/2 pound asparagus spears, trimmed, cut into 2-inch pieces
1 medium (1 cup) red bell pepper, chopped
1 jalapeño pepper, seeded, finely chopped
1/4 teaspoon garlic powder


Combine all dressing ingredients in  bowl; mix well. Set aside.

Divide greens evenly among 4 individual serving plates.

Melt butter in 12-inch skillet or wok until sizzling; add asparagus. Cook over medium-high heat, stirring constantly, 2 minutes or until partially cooked. Add all remaining vegetables and garlic powder. Continue cooking 1-2 minutes or until vegetables are crisply tender. Stir in dressing. Continue cooking, stirring constantly, 1-2 minutes or until heated through.

Spoon vegetable mixture over salad greens. Serve immediately.

Nutrition Facts (1 serving)

Calories: 120

Fat: 6g

Cholesterol: 10mg

Sodium: 300mg

Carbohydrates: 16g

Dietary Fiber: 3g

Protein: 3g

Recipe #11132©2012Land O'Lakes, Inc.

Recipe Comments & Reviews

Comment On This Recipe

Please correct the item(s) in red below:
0 Please select a rating

Email address will not be published

Please note, all submissions are screened for content deemed appropriate by Land O'Lakes. Comments are published within 3 business days.
Thank you, your comment has been submitted for approval


Your friend thought you might be interested in Thai Stir-Fry Vegetable Salad

The Simple Rewards® Club is your personal online resource for exclusive offers and information. It’s also our way of saying “thank you” for trusting Land O’Lakes and inviting us into your home. Membership is free, so sign up today.

FREE Sign Up Includes:
  • Our Measuring Cup® Newsletter Preview »
  • Money-Saving and Exclusive Offers
  • Online Recipe Box

Already a Member? Sign In.


YES. Send me the Measuring Cup® Newsletter.
Cancel and Go Back

Forgot Your Password?

Please correct the items(s) in red below

    We'll email instructions to the address you used to register.

    Reset My Password Cancel and Go Back

    Confirmation Email Sent

    We've sent a confirmation email to the address associated with your account. Check your email and follow the link within 3 hours in order to complete the password reset process.


    Welcome Back!

    If you are already a member, please sign in.

    Not a Simple Rewards Member? Join Now. Forgot Your Password?

    Check Your Email

    Look for an email soon with instructions to reset your password.

    If you did not receive the email, please check your email junk folder (just in case) or contact us.

    Hi, I'm Becky. I'm eager to share my best ideas and favorite recipes from my 20+ years in the Land O'Lakes Test Kitchen. I'm also excited to help with any questions you have about cooking and baking with Land O Lakes® products. Some of the questions and answers will be published in our newsletter, The Measuring Cup®. Please use the short form below to ask your questions, or share your tip or memory.

    Please correct the item(s) in red below

    *These fields are required


    Your question has been submitted.

    Close Window