Sesame Pork & Green Beans

Sesame Pork & Green Beans

No need to order take out tonight, you can whip up this restaurant-style dinner in minutes.

15 min. prep time
4 servings
000 Ratings


1/4 cup all-purpose flour
1/2 teaspoon salt
1 (12- to 16-ounce) pork tenderloin, sliced into very thin strips
2 tablespoons Land O Lakes® Butter
1 tablespoon sesame oil
1 medium (3/4 cup) onion, sliced into small wedges
1/2 cup water or chicken broth
8 to 10 ounces fresh green beans, trimmed, broken in half
1/3 cup prepared stir-fry sauce
2 tablespoons toasted sesame seed
Hot cooked basmati rice


Place flour and salt in resealable plastic food bag; add pork strips. Seal bag; shake to coat pork.

Melt butter in 12-inch skillet over medium-high heat until sizzling; add pork, sesame oil and onions. Cook, stirring occasionally, 5-7 minutes or until pork is golden brown. Remove pork mixture to medium bowl.

Place water and green beans in same skillet. Cook over medium-high heat until water is boiling. Cover; cook 3-5 minutes or until beans are crisply tender. Stir in stir fry sauce. Add pork mixture; stir. Continue cooking 1-2 minutes or until heated through. Sprinkle with sesame seed.

Serve over hot cooked rice.

Recipe Tip

Toasted sesame seeds are available in the Asian or spice aisle of the supermarket. To toast them, place sesame seed in 8-inch skillet. Cook over medium-low heat, stirring occasionally and watching very closely, just until seeds start to turn golden brown. Immediately remove from heat.

Nutrition Facts (1 serving)

Calories: 410

Fat: 22g

Cholesterol: 110mg

Sodium: 590mg

Carbohydrates: 19g

Dietary Fiber: 3g

Protein: 33g

Recipe #15182©2011Land O'Lakes, Inc.

Recipe Comments & Reviews

Comment On This Recipe

Please correct the item(s) in red below:
0 Please select a rating

Email address will not be published

Please note, all submissions are screened for content deemed appropriate by Land O'Lakes. Comments are published within 3 business days.
Thank you, your comment has been submitted for approval


Your friend thought you might be interested in Sesame Pork & Green Beans

The Simple Rewards® Club is your personal online resource for exclusive offers and information. It’s also our way of saying “thank you” for trusting Land O’Lakes and inviting us into your home. Membership is free, so sign up today.

FREE Sign Up Includes:
  • Our Measuring Cup® Newsletter Preview »
  • Money-Saving and Exclusive Offers
  • Online Recipe Box

Already a Member? Sign In.


YES. Send me the Measuring Cup® Newsletter.
Cancel and Go Back

Forgot Your Password?

Please correct the items(s) in red below

    We'll email instructions to the address you used to register.

    Reset My Password Cancel and Go Back

    Confirmation Email Sent

    We've sent a confirmation email to the address associated with your account. Check your email and follow the link within 3 hours in order to complete the password reset process.


    Welcome Back!

    If you are already a member, please sign in.

    Not a Simple Rewards Member? Join Now. Forgot Your Password?

    Check Your Email

    Look for an email soon with instructions to reset your password.

    If you did not receive the email, please check your email junk folder (just in case) or contact us.

    Hi, I'm Becky. I'm eager to share my best ideas and favorite recipes from my 20+ years in the Land O'Lakes Test Kitchen. I'm also excited to help with any questions you have about cooking and baking with Land O Lakes® products. Some of the questions and answers will be published in our newsletter, The Measuring Cup®. Please use the short form below to ask your questions, or share your tip or memory.

    Please correct the item(s) in red below

    *These fields are required


    Your question has been submitted.

    Close Window