Crunchy Ranch Chicken Tenders

Crunchy Ranch Chicken Tenders

Your kids will love these tasty homemade chicken tenders!

15 min.prep time 30 min.total time
6 servings
000 Ratings

Ingredients

2/3 cup corn flake cereal crumbs*
1/2 cup all-purpose flour
2 Land O Lakes® Eggs, slightly beaten
1 (1-ounce) package dry ranch-flavored dressing mix
1 pound boneless skinless chicken tenders
Ranch dressing

Directions

Place corn flake crumbs, flour and eggs each into individual shallow bowls. Add ranch dressing mix to flour; stir until combined.

Coat each chicken tender with flour mixture, shaking off excess. Dip into beaten egg. Press into corn flake crumbs.

Melt Sauté Express® squares in 12-inch nonstick skillet over medium-low heat just until bubbles begin to form.

Place coated chicken tenders into skillet. Cook, turning occasionally, 10-12 minutes or until chicken is no longer pink.

Serve with ranch dressing.

 

*Substitute 2/3 cup panko bread crumbs.

Recipe Tip

- About 2 cups corn flake cereal, crushed equals 2/3 cup crumbs.

- Cut chicken pieces about the same size to ensure even cooking.

- To make dinner ahead, prepare chicken tenders as directed. Cool. Place into resealable plastic freezer bags; freeze. To reheat frozen tenders, bake at 350°F, 10-12 minutes or until heated through.

Read more about this recipe on Recipe Buzz® Blog.

Nutrition Facts (1 serving)

Calories: 270

Fat: 11g

Cholesterol: 125mg

Sodium: 770mg

Carbohydrates: 21g

Dietary Fiber: 1g

Protein: 21g

Recipe #15908©2013Land O'Lakes, Inc.

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