Grilled Mexican Corn Salad

Grilled Mexican Corn Salad

This tasty Mexican-inspired summer salad starts with grilled corn on the cob spread with Garlic and Herb Sauté Express® Seasoned Meal Starter.

30 min. prep time
6 servings
151 Rating



1/2 cup mayonnaise
1/4 cup finely chopped cilantro
2 tablespoons fresh lime juice
1/2 teaspoon ground cumin
1/4 teaspoon salt


3 ears fresh corn-on-the-cob, husks removed
1 (15-ounce) can black beans, drained, rinsed
1 medium (1 cup) red bell pepper, finely chopped
1 avocado, chopped


Heat gas grill on medium or charcoal grill until coals are ash white.

Combine all dressing ingredients in bowl; set aside.

Pat corn dry with paper towel. Spread 1/3 Sauté Express® square evenly over each ear of corn, using knife.

Place corn onto grill directly over coals. Grill, turning every 5 minutes, 10-14 minutes or until corn is tender and browning occurs. Cool 10 minutes.

Cut corn off cobs; place into bowl. Add black beans, red bell pepper and avocado; stir gently to mix. Add dressing; stir until salad is coated.

Nutrition Facts (1 serving)

Calories: 300

Fat: 23g

Cholesterol: 10mg

Sodium: 590mg

Carbohydrates: 24g

Dietary Fiber: 7g

Protein: 6g

Recipe #16189©2014Land O'Lakes, Inc.

Recipe Comments & Reviews

Delicious! A new summer dish to share at get-togethers.

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