Caribbean Jerk Ham Sandwich

Caribbean Jerk Ham Sandwich

This new age sandwich features the Caribbean flavor combination of sweet pineapple and spicy jerk seasoning.

10 min. prep time
4 sandwiches
000 Ratings


1 cup crushed pineapple in heavy syrup, drained
1 tablespoon coarsely chopped fresh cilantro
1 1/2 teaspoons Caribbean jerk seasoning
4 poor boy or hoagie buns, split
1/2 pound thinly sliced deli ham
4 (1-ounce) slices LAND O LAKES® Deli Muenster or American Cheese, cut in half diagonally
8 thin green bell pepper rings


Combine pineapple, cilantro and jerk seasoning in medium bowl; set aside.

To assemble sandwiches, spread cut-sides of bottom half of each bun with 2 tablespoons pineapple mixture. Layer with 1/4 ham, 2 triangles cheese, and 2 pepper rings. Divide remaining pineapple mixture among sandwiches; cover with top half of bun.

Nutrition Facts (1 sandwich)

Calories: 420

Fat: 14g

Cholesterol: 45mg

Sodium: 1130mg

Carbohydrates: 49g

Dietary Fiber: 3g

Protein: 23g

Recipe #11529©2000Land O'Lakes, Inc.

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