Creamy Green Chile Soup

Creamy Green Chile Soup

This rich, creamy soup is lighter on calories than it seems.

15 min.prep time 40 min.total time
5 servings
000 Ratings

Ingredients

1 tablespoon vegetable oil
1 large (1 cup) onion, chopped
2 teaspoons finely chopped fresh garlic
2 (14 1/2-ounce) cans reduced sodium chicken broth
1 (15-ounce) can black beans, drained
1 (4 to 5-ounce) can chopped green chiles
1/2 pound sliced deli turkey breast, cut into bite-sized pieces
Chopped fresh cilantro leaves

Directions

Heat oil in 3-quart saucepan; add onion and garlic. Cook over medium heat, stirring occasionally, 4-6 minutes or until onion is softened.

Add chicken broth; cook over high heat 5-7 minutes or until mixture comes to a boil. Cover; cook over low heat 10 minutes.

Add all remaining ingredients except cilantro. Cook over medium heat 5-7 minutes or until soup is heated through.

To serve, ladle soup into bowls. Sprinkle with cilantro.

*Substitute American Cheese

Nutrition Facts (1 serving)

Calories: 380

Fat: 15g

Cholesterol: 50mg

Sodium: 790mg

Carbohydrates: 34g

Dietary Fiber: 5g

Protein: 30g

Recipe #11644©2000Land O'Lakes, Inc.

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