BLT Salad

BLT Salad

Serve this flavorful, colorful and delicious salad, reminiscent of the classic BLT sandwich, for lunch or dinner.

20 min. prep time
6 servings
252 Ratings


Salad Dressing

1/4 cup cider vinegar
1 tablespoon sugar
2 tablespoons vegetable oil
1 tablespoon lemon juice
1/2 teaspoon pepper
1/2 teaspoon finely chopped fresh garlic
1/4 teaspoon salt


1 (10-ounce) package lettuce
2 medium tomatoes, cut into wedges
1 medium avocado, peeled, cut into wedges
6 (3/4-ounce) slices Land O Lakes® Deli Provolone Cheese, cut into julienne strips
8 slices crisply cooked bacon, crumbled


Combine all salad dressing ingredients in small bowl.

Place lettuce onto platter or into individual salad bowls. Arrange tomatoes and avocado on lettuce; top with cheese and bacon. Pour dressing over salad.

Nutrition Facts (1 serving)

Calories: 220

Fat: 18g

Cholesterol: 15mg

Sodium: 370mg

Carbohydrates: 10g

Dietary Fiber: 3g

Protein: 9g

Recipe #11750©2001Land O'Lakes, Inc.

Recipe Comments & Reviews

Great salad nice change for me.
great recipe! yield: 4 servings; easy to make for just one divide the dressing recipe by 4; also- decrease amount of oil in dressing, if desired. I did not have mozzarella and substituted sharp cheddar 1/4 cup per serving and it was delightful!

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