Chili Garlic Salmon

Chili Garlic Salmon
23
2 Reviews
Salmon is spiced up for a delicious any-night meal.
15 min
Prep Time
30 min
Total Time
2 servings

Ingredients

Chili Garlic Butter

1/4 cup
Land O Lakes® Light Butter, melted
1/2 teaspoon
chili powder
1/4 teaspoon
seasoned salt
1/4 teaspoon
finely chopped fresh garlic
1/8 teaspoon
ground red pepper
1 (8-ounce)
salmon fillet, cut in half

Chard

2 tablespoons
Land O Lakes® Light Butter
8 cups
coarsely chopped Swiss chard, large stems removed
1/4 teaspoon
ground nutmeg
1/4 teaspoon
pepper

Directions

  1. Heat oven to 275°F. Line 15x10x1-inch baking pan with aluminum foil; spray with no-stick cooking spray. Set aside.
  2. Combine 1/4 cup melted light butter, chili powder, seasoned salt, garlic and red pepper in small bowl; mix well.
  3. Place salmon onto prepared pan; pour 1 tablespoon chili garlic butter over salmon. (Reserve remaining chili garlic butter.) Bake salmon 20-24 minutes or until internal temperature reaches at least 145°F. and salmon flakes easily with fork.
  4. Meanwhile, melt 2 tablespoons light butter in 12-inch skillet over medium heat. Add Swiss chard, nutmeg and pepper. Cover; continue cooking 5-6 minutes or until chard is reduced by about two-thirds and is tender.
  5. Serve salmon on bed of cooked Swiss chard; top with reserved chili garlic butter.

Recipe Tips

Nutrition Facts (1 serving)

Calories
490
Cholesterol
115mg
Carbohydrates
32g
Protein
39g
Fat
26g
Sodium
3450mg
Dietary Fiber
15g

Recipe Comments and Reviews

Rating

Is this correct that there are over 3,000 mg of sodium in this recipie??

Rating

This is so simple and the chili garlic butter sauce is a great complement to the salmon. Served over the greens, it's like you're at a fancy restaurant! Everyone loved this and we'll be making it again for sure.

Comment on this Recipe

Please select a rating

Email address will not be published

Please note, all submissions are screened for content deemed appropriate by Land O'Lakes. Comments are published within 3 business days.