Warm Spinach Dip

Name: Warm Spinach Dip
Prep time: 15 min
Total time: 25 min
Yield: 4 cups
Ingredients: 1/4 cup Land O Lakes® Butter; 1 large (1 cup) onion, chopped; 1 small (1/2 cup) red bell pepper, chopped; 1 tablespoons finely chopped fresh garlic; 2 tablespoons all-purpose flour; 1/2 cup chicken broth; 1/2 cup Land O Lakes® Heavy Whipping Cream; 1/2 cup feta cheese with garlic and herbs *; 1/4 cup plain yogurt; 1 (10-ounce) package fresh spinach leaves, stems removed, cut into thin strips; 1/8 teaspoon hot pepper sauce; Salt, to taste; Pepper, to taste; Sesame crackers, party rye cocktail bread slices and/or assorted vegetable sticks

This wonderful dip is made with fresh spinach and flavored with onion, garlic and cheese. Serve in a bread bowl for a fun party appetizer.

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15 min

Prep Time

25 min

Total Time

cups

Ingredients

¹/₄ cup Land O Lakes® Butter

1 large (1 cup) onion, chopped

1 small (¹/₂ cup) red bell pepper, chopped

1 tablespoons finely chopped fresh garlic

2 tablespoons all-purpose flour

¹/₂ cup chicken broth

¹/₂ cup Land O Lakes® Heavy Whipping Cream

¹/₂ cup feta cheese with garlic and herbs

¹/₄ cup plain yogurt

1 (10-ounce) package fresh spinach leaves, stems removed, cut into thin strips

¹/₈ teaspoon hot pepper sauce

Salt, to taste

Pepper, to taste

Sesame crackers, party rye cocktail bread slices and/or assorted vegetable sticks

*Substitute 1 cup freshly shredded Parmesan cheese.

How to make

STEP 1

Melt butter in 10-inch skillet until sizzling; add onion, red pepper and garlic. Cook over medium heat, stirring occasionally, 5-6 minutes or until onion is softened. Stir in flour; continue cooking 1 minute. Add broth and whipping cream. Continue cooking, stirring with wire whisk, 2-3 minutes or until mixture is thickened.
STEP 2

Stir in cheese, yogurt, spinach and hot pepper sauce until spinach wilts and mixture is heated through. Remove from heat. Season with salt and pepper to taste. Serve warm with crackers, bread slices or assorted vegetable sticks.

Tip #1

Dip can also be spooned into and served in a bread bowl.

20 Calories

1.5 Fat (g)

5 Cholesterol (mg)

30 Sodium (mg)

<1 Carbohydrates (g)

0 Dietary Fiber

<1 Protein (g)

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