
African Chicken Peanut Stew
Peanuts and sweet potatoes are a mainstay of African cooking. They perfectly complement the tender pieces of chicken.
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Ingredients
3 tablespoons Land O Lakes® Butter with Olive Oil & Sea Salt
2 pounds boneless skinless chicken thighs, cut in 1 1/2-inch pieces
1 small (1
2 cup) onion, chopped1
2 teaspoon finely chopped fresh garlic1 teaspoon crushed red pepper flakes
1 teaspoon salt
2 medium sweet potatoes, peeled, cut into 1 1/2-inch cubes
1 medium red bell pepper, cut into 1 1/2x1/2-inch pieces
1 1
2 cups chicken broth1
2 cup peanut butter1
2 cup sliced green onions1
4 cup chopped dry roasted peanutsHow to make
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STEP 1
Melt Butter with Olive Oil & Sea Salt in 12-inch skillet over medium heat; add chicken, onion, garlic, red pepper flakes and salt. Cook, stirring often, until chicken is browned.
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STEP 2
Place sweet potatoes into 3 1/2- or 4-quart slow cooker; top with chicken and bell pepper. Pour in chicken broth.
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STEP 3
Cover; cook on Low heat setting 3-4 hours or until chicken and sweet potatoes are tender. Stir in peanut butter until heated through.
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STEP 4
Spoon into individual bowls; sprinkle each serving with green onions and peanuts.
Tip #1
For best color, select orange or red sweet potatoes.
And don't forget to tag us @landolakesktchn.
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