African Chicken Peanut Stew
Chicken Peanut Stew Recipes

African Chicken Peanut Stew

Peanuts and sweet potatoes are a mainstay of African cooking. They perfectly complement the tender pieces of chicken.

The Story Behind the Recipe
6
servings
20 min
PREP TIME
3 hrs
TOTAL TIME

Ingredients

3 tablespoons Land O Lakes® Butter with Olive Oil & Sea Salt

2 pounds boneless skinless chicken thighs,  cut in 1 1/2-inch pieces

1 small (1/2 cup) onion, chopped

1/2 teaspoon finely chopped fresh garlic

1 teaspoon crushed red pepper flakes

1 teaspoon salt

2 medium sweet potatoes, peeled, cut into 1 1/2-inch cubes

1 medium red bell pepper, cut into 1 1/2x1/2-inch pieces

1 1/2 cups chicken broth

1/2 cup peanut butter

1/2 cup sliced green onions

1/4 cup chopped dry roasted peanuts

 

 *Substitute 2 (20-ounce) packages chicken thighs.

How to make

  1. STEP 1

    Melt butter with olive oil in 12-inch skillet over medium heat; add chicken, onion, garlic, red pepper flakes and salt. Cook, stirring often, until chicken is browned.

  2. STEP 2

    Place sweet potatoes into 3 1/2- or 4-quart slow cooker; top with chicken and bell pepper. Pour in chicken broth.

  3. STEP 3

    Cover; cook on Low heat setting 3-4 hours or until chicken and sweet potatoes are tender. Stir in peanut butter until heated through.

  4. STEP 4

    Spoon into individual bowls; sprinkle each serving with green onions and peanuts.

Tip #1

- For best color, select orange or red sweet potatoes.

Nutrition

450Calories
29Fat (mg)
110Cholesterol (mg)
890Sodium (mg)
16Carbohydrates (g)
4Dietary Fiber
34Protein (g)

Reviews

Explore reviews from
our online community

  January 06, 2017

This is a fabulous meal - love it so much!

— says morgan bristow
Helpful?
  December 18, 2016

Delicious! I used chicken breast. It has a kick to it! Hubby loved it too.

— says Karen
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    Dinner is done! With your slow cooker, it’s always ready when you are. Start with chicken and end up with Greek Chicken, African Peanut Chicken Stew or a Chicken Mole. Better than take-out on a busy night and only you will know…it was so easy.

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Slow Cooker Chicken Recipes

Dinner is done! With your slow cooker, it’s always ready when you are. Start with chicken and end up with Greek Chicken, African Peanut Chicken Stew or a Chicken Mole. Better than take-out on a busy night and only you will know…it was so easy.

See Recipes
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