Asian Frittata

Asian Frittata
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Add a green salad to this Asian-inspired frittata for a simple lunch or weeknight dinner.
40 min
Prep Time
1:00
Total Time
6 servings

Ingredients

Sauce

1 tablespoon
white vinegar
1 tablespoon
soy sauce
1 teaspoon
hoisin sauce
1/2 teaspoon
freshly grated ginger root
1/4 teaspoon
finely chopped fresh garlic

Frittata

6 ounces
boneless skinless chicken breasts, cut into 1/4-inch strips
1 teaspoon
soy sauce
2 teaspoons
sesame oil
6
large Land O Lakes® Eggs
1/2 teaspoon
pepper
1/4 teaspoon
salt
3 tablespoons
Land O Lakes® Butter
1/2 cup
chopped red bell pepper
4 (1/2 cup)
green onions, thinly sliced
1 small stalk (1 cup)
bok choy, cut into 1/2-inch pieces

Directions

  1. Heat oven to 350°F. Place oven rack in upper middle position.
  2. Combine all sauce ingredients in bowl; set aside.
  3. Combine chicken, 1 teaspoon soy sauce and 1 teaspoon sesame oil in bowl; set aside.
  4. Combine remaining 1 teaspoon sesame oil, eggs, pepper and salt in bowl; beat with whisk. Set aside.
  5. Melt 1 tablespoon butter in 10-inch nonstick ovenproof skillet over medium-high heat until sizzling; add chicken strips. Cook, stirring occasionally, 2-3 minutes or until chicken is no longer pink. Remove chicken; set aside. Add 1 tablespoon butter to same skillet; add bell pepper, green onions and bok choy. Cook over medium-high heat 2-3 minutes or until vegetables just begin to soften. Remove vegetables; set aside.
  6. Melt remaining 1 tablespoon butter in skillet over medium heat until butter is sizzling. Add chicken and vegetables to egg mixture; pour egg mixture into skillet. Cook, stirring and lifting around bottom edges with spatula, 1-2 minutes or until eggs just begin to set. Place skillet into oven; bake 8-10 minutes or until eggs are set.
  7. Carefully place large plate over skillet; turn skillet to release frittata onto plate. Serve with reserved sauce.

Recipe Tips

- Freeze chicken breasts 30-60 minutes to make it easier to cut into 1/4-inch strips.

- If you are not sure if your skillet is ovenproof, wrap handle with aluminum foil.

Nutrition Facts (1 serving)

Calories
180
Cholesterol
220mg
Carbohydrates
3g
Protein
13g
Fat
13g
Sodium
540mg
Dietary Fiber
1g

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