Black Bean Texican Salad

Black Bean Texican Salad
23
2 Reviews
Black beans and corn are both a colorful and nutritious addition to this vegetable salad recipe.
20 min
Prep Time
1:20
Total Time
8 servings

Ingredients

Dressing

1 tablespoon
honey
1 tablespoon
lime juice
1/2 teaspoon
salt
1/2 teaspoon
ground cumin

Salad

1 cup
frozen whole kernel corn, thawed, drained
1 (15-ounce) can
black beans, rinsed, drained
1 (4-ounce) can
chopped mild green chilies, drained
2
tomatoes, cubed 1/2-inch
2 tablespoons
chopped fresh cilantro
4 cups
torn iceberg lettuce
1/2 pound (1-inch thick slice)
Monterey Jack cheese, cubed 1/2-inch

Directions

  1. Stir together all dressing ingredients in bowl.
  2. Add all salad ingredients except lettuce and cheese; stir until well coated. Cover; refrigerate at least 1 hour to blend flavors.
  3. Add lettuce and cheese to bean mixture just before serving; toss lightly.

Recipe Tips

Nutrition Facts (1 serving)

Calories
190
Cholesterol
25mg
Carbohydrates
18g
Protein
11g
Fat
9g
Sodium
290mg
Dietary Fiber
4g

Recipe Comments and Reviews

Rating

Thought this would be so flavorful but the dressing didn't enhance the other ingredients.

Rating

Very tasty, kids love it.

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