Black Bean Texican Salad
8
servings
20 min
PREP TIME
1 hr 20 min
TOTAL TIME

Ingredients

Dressing

1 tablespoon honey

1 tablespoon lime juice

1/2 teaspoon salt

1/2 teaspoon ground cumin

Salad

1 cup frozen whole kernel corn, thawed, drained

1 (15-ounce) can black beans, rinsed, drained

1 (4-ounce) can chopped mild green chilies, drained

2 tomatoes, cubed 1/2-inch

2 tablespoons chopped fresh cilantro

4 cups torn iceberg lettuce

1/2 pound (1-inch thick slice) Monterey Jack cheese, cubed 1/2-inch

How to make

  1. STEP 1

    Stir together all dressing ingredients in bowl.

  2. STEP 2

    Add all salad ingredients except lettuce and cheese; stir until well coated. Cover; refrigerate at least 1 hour to blend flavors.

  3. STEP 3

    Add lettuce and cheese to bean mixture just before serving; toss lightly.

Nutrition

190Calories
9Fat (mg)
25Cholesterol (mg)
290Sodium (mg)
18Carbohydrates (g)
4Dietary Fiber
11Protein (g)

Reviews

Explore reviews from
our online community

  July 07, 2009

Thought this would be so flavorful but the dressing didn't enhance the other ingredients.

— says Lynn
Helpful?
  February 28, 2009

Very tasty, kids love it.

— says Dianne
Helpful?
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