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Beefy Bulgur Meatloaf

Beefy Bulgur Meatloaf

The increased fiber is a plus in this savory meatloaf recipe.


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15 min
Prep Time
1 hr 10 min
Total Time
6
servings

Ingredients

1 cup cooked bulgur

1/2 cup chili sauce

1/4 cup chopped green bell pepper

1 small (1/2 cup) onion, finely chopped

1 pound lean ground beef

1 large Land O Lakes® Egg

1/2 teaspoon salt

1/4 teaspoon pepper

How to make

  1. STEP 1

    Heat oven to 350°F.

  2. STEP 2

    Combine bulgur, 1/4 cup chili sauce, green pepper, onion, ground beef, egg, salt and pepper in bowl. Pat meat mixture into ungreased 8x4-inch loaf pan. Bake 45-50 minutes or until no longer pink.

  3. STEP 3

    Top with remaining chili sauce. Continue baking 7-10 minutes or until sauce is heated through. Remove from oven. Let stand 10 minutes before serving.

Nutrition (1 serving)

180 Calories
8 Fat (g)
65 Cholesterol (mg)
460 Sodium (mg)
10 Carbohydrates (g)
2 Dietary Fiber
18 Protein (g)
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