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Bean & Salsa Stew
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Bean & Salsa Stew Image

Bean & Salsa Stew

This stew will warm you up when it is cold outside!

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10 min
Prep Time
30 min
Total Time
6
servings

Ingredients

1 tablespoon Land O Lakes® Butter

1 small (1/2 cup) red onion, thinly sliced

2 teaspoons finely chopped fresh garlic

1 to 2 teaspoons finely chopped seeded jalapeño pepper

2 (15- to 16-ounce) cans red or pinto beans, drained

1 (28-ounce) can Italian-style plum tomatoes, coarsely chopped

1 (12-ounce) jar (1 1/2 cups) green salsa

2 bay leaves

1/2 teaspoon coarse ground pepper

How to make

  1. STEP 1

    Melt butter in 10-inch skillet until sizzling. Add onion, garlic and jalapeño pepper; sauté 3-5 minutes or until slightly softened.

  2. STEP 2

    Place vegetable mixture into 3-quart saucepan. Add all remaining ingredients; stir. Cook over medium-high heat, stirring occasionally, 20-25 minutes or until heated through.

Nutrition (1 serving)

180 Calories
1.5 Fat (g)
0 Cholesterol (mg)
1030 Sodium (mg)
32 Carbohydrates (g)
9 Dietary Fiber
9 Protein (g)
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Featured In

Stew Recipes Collection  

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Stew Recipes

Beef stew recipes may first come to mind when you're looking for warm and comforting main dish recipes. But chicken stew recipes also fit the bill, and bean stew is hearty and healthful too. Try one of these full-bodied stews for your next wintry weeknight dinner.

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