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Beans & Greens Salad

Beans & Greens Salad

Colorful beans and bright green spinach makes a flavorful twist on marinated bean salad.


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10 min
Prep Time
1 hr 10 min
Total Time
8
servings

Ingredients

1 (15-ounce) can black beans, drained, rinsed

1 (15-ounce) can garbanzo beans, drained

1/2 cup Italian dressing or vinaigrette

1 teaspoon freshly grated lime zest

1/4 cup sliced green onions

4 cups baby spinach leaves

1/4 cup chopped fresh cilantro

4 ounces provolone or mozzarella cheese, cut into cubes

How to make

  1. STEP 1

    Combine beans, dressing and lime zest in non-metal bowl; mix well. Cover; refrigerate at least 1 hour or overnight until chilled.

  2. STEP 2

    Stir in all remaining ingredients, just before serving.

Tip #1

You can vary the beans in this salad. Red kidney beans or pinto beans can also be used.

Nutrition (1 serving)

250 Calories
9 Fat (g)
10 Cholesterol (mg)
310 Sodium (mg)
29 Carbohydrates (g)
8 Dietary Fiber
13 Protein (g)
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