Beef & Asparagus Stir-Fry
Beef & Asparagus Stir-Fry Image

Beef & Asparagus Stir-Fry

This popular stir-fry is a favorite dish to order in Chinese restaurants. Now you can serve it for your family.

4
servings
10 min
PREP TIME
25 min
TOTAL TIME

Ingredients

Sauce

1/4 cup water

1/4 cup lite soy sauce

1 tablespoon cornstarch

1/2 teaspoon dry mustard

1/2 teaspoon ground ginger

1/4 teaspoon crushed red pepper

Stir-Fry

2 teaspoons Land O Lakes® Butter

 

3/4 pound pre-cut beef stir-fry meat

1/2 pound fresh asparagus spears, ,  trimmed, cut into 1-inch pieces

1 (16-ounce) package fresh stir-fry vegetables  

 

Hot cooked rice, if desired

 

 *Substitute 1 (10-ounce) package frozen cut asparagus. **Substitute 1 (16-ounce) package frozen pepper stir-fry vegetable combination.

How to make

  1. STEP 1

    Stir together all sauce ingredients in bowl. Set aside.

  2. STEP 2

    Melt butter in 12-inch nonstick skillet or wok; add beef. Cook over medium-high heat, stirring occasionally, 6-8 minutes or until meat is browned.

  3. STEP 3

    Add sauce, asparagus and vegetables. Cover; continue cooking, stirring occasionally, 6-8 minutes or until mixture thickens and vegetables are heated through.

  4. STEP 4

    Serve over hot cooked rice, if desired.

Nutrition

200Calories
8Fat (mg)
60Cholesterol (mg)
680Sodium (mg)
11Carbohydrates (g)
3Dietary Fiber
19Protein (g)

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