Blueberry Chicken Salad
Blueberry Chicken Salad Recipes

Blueberry Chicken Salad

Sweet blueberries and crunchy pecans give a new dimension to chicken salad.

4
servings
25 min
PREP TIME
30 min
TOTAL TIME

Ingredients

Pecans

1/2 cup chopped pecans

2 tablespoons Land O Lakes® Cinnamon Sugar Butter Spread

Dressing

1 1/4 cups fresh blueberries

1/2 cup raspberry vinaigrette

Salad

1 (5.5- to 6-ounce) package (6 cups) mixed salad greens

2 cups cooked cubed rotisserie chicken

How to make

  1. STEP 1

    Heat oven to 350°F.

  2. STEP 2

    Melt Cinnamon Sugar Butter Spread in 8-inch square pan in oven. Add chopped pecans; toss until well coated. Bake 4-5 minutes or until pecans are caramelized. Spread nuts in even layer on waxed paper. Cool completely.

  3. STEP 3

    Combine 1/4 cup blueberries and vinaigrette in food processor bowl fitted with metal blade. Process 20 seconds or until no large pieces of blueberry remain. Set aside.

  4. STEP 4

    Combine salad greens, chicken and remaining blueberries in bowl; toss to coat. Top with chopped pecans. Drizzle with dressing, as desired.

Tip #1

- Depending on size of chicken, one purchased rotisserie chicken will yield between 3 to 4 cups chopped chicken.

Tip #2

- For a great side salad, just omit chicken.

Nutrition

320Calories
16Fat (mg)
65Cholesterol (mg)
150Sodium (mg)
21Carbohydrates (g)
4Dietary Fiber
24Protein (g)

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It’s spring and time to seek out lighter, brighter, peppier flavors. Let’s get reacquainted with the spring veggies we miss so much during the winter and put some zing into our dinnertime favorites.

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