Caribbean Fish Soup
Caribbean Fish Soup Image

Caribbean Fish Soup

This soup is mildly flavored with jerk seasoning.

4
servings
15 min
PREP TIME
1 hr
TOTAL TIME

Ingredients

4 slices bacon , chopped

3/4 cup chopped celery

1 medium (1 cup) chopped onion

1 teaspoon firmly packed brown sugar

1 to 2 teaspoons Caribbean jerk seasoning

3 cups chicken broth

1 (14 1/2-ounce) can diced tomatoes

2 tablespoons Land O Lakes® Butter

1 1/4 pounds tilapia fillets, cut into bite-sized pieces

1/4 cup sliced green onions

 

Hot cooked rice; , if desired

Hot cooked black beans, if desired

How to make

  1. STEP 1

    Cook bacon in saucepan over medium-high heat, stirring occasionally, 4-5 minutes or until slightly crisp. Reduce heat to medium. Add celery and onions; cook 10-15 minutes or until onions are very soft. Add brown sugar and jerk seasoning; continue cooking, stirring constantly, 2 minutes. Increase heat to medium-high. Add chicken broth and tomatoes. Cook 4-6 minutes or until mixture comes to a boil. Reduce heat to low; cook, uncovered, 20 minutes.

  2. STEP 2

    Melt butter in skillet until sizzling; add fish pieces. Cook over medium-high heat, turning once, 3-5 minutes or until fish flakes with fork. Add fish to soup.

  3. STEP 3

    Ladle soup into bowls; top with sliced green onions. Serve with hot cooked rice and black beans, if desired.

Tip #1

Flavors of the Caribbean often contain complex-tasting spice mixtures like jerk seasoning, which combines herbs such as thyme with spices like cinnamon, allspice, cloves, and ginger. Because the seasoning mixtures can be spicy-hot, common side dishes include starchy, bland items such as rice, beans and pumpkin.

Nutrition

290Calories
12Fat (mg)
100Cholesterol (mg)
1390Sodium (mg)
11Carbohydrates (g)
2Dietary Fiber
34Protein (g)

Reviews

Explore reviews from
our online community

Tried this recipe? Instagram it!
And don't forget to tag us @landolakesktchn.

More Recipes To Make

  • Soups of the World
     

    Soups of the World

    Nearly every culture has its own take on comforting, hearty soup recipes. Whether you like a spicy broth or a thick, creamy soup, you’re sure to find a new family favorite.

    See Recipes

Featured In

Recipe Image  

COLLECTION

Soups of the World

Nearly every culture has its own take on comforting, hearty soup recipes. Whether you like a spicy broth or a thick, creamy soup, you’re sure to find a new family favorite.

See Recipes
loadingImage