Caribbean Fish Soup

Caribbean Fish Soup
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This soup is mildly flavored with jerk seasoning.
15 min
Prep Time
1:00
Total Time
4 servings

Ingredients

4 slices
bacon , chopped
3/4 cup
chopped celery
1 medium (1 cup)
chopped onion
1 teaspoon
firmly packed brown sugar
1 to 2 teaspoons
Caribbean jerk seasoning
3 cups
chicken broth
1 (14 1/2-ounce) can
diced tomatoes
2 tablespoons
Land O Lakes® Butter
1 1/4 pounds
tilapia fillets, cut into bite-sized pieces
1/4 cup
sliced green onions
 
Hot cooked rice; , if desired
Hot cooked black beans, if desired

Directions

  1. Cook bacon in saucepan over medium-high heat, stirring occasionally, 4-5 minutes or until slightly crisp. Reduce heat to medium. Add celery and onions; cook 10-15 minutes or until onions are very soft. Add brown sugar and jerk seasoning; continue cooking, stirring constantly, 2 minutes. Increase heat to medium-high. Add chicken broth and tomatoes. Cook 4-6 minutes or until mixture comes to a boil. Reduce heat to low; cook, uncovered, 20 minutes.
  2. Melt butter in skillet until sizzling; add fish pieces. Cook over medium-high heat, turning once, 3-5 minutes or until fish flakes with fork. Add fish to soup.
  3. Ladle soup into bowls; top with sliced green onions. Serve with hot cooked rice and black beans, if desired.

Recipe Tips

Flavors of the Caribbean often contain complex-tasting spice mixtures like jerk seasoning, which combines herbs such as thyme with spices like cinnamon, allspice, cloves, and ginger. Because the seasoning mixtures can be spicy-hot, common side dishes include starchy, bland items such as rice, beans and pumpkin.

Nutrition Facts (1 serving)

Calories
290
Cholesterol
100mg
Carbohydrates
11g
Protein
34g
Fat
12g
Sodium
1390mg
Dietary Fiber
2g

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