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Caribbean Jerk Ham Sandwich

Caribbean Jerk Ham Sandwich

This new age sandwich features the Caribbean flavor combination of sweet pineapple and spicy jerk seasoning.

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10 min
Prep Time
10 min
Total Time


1 cup crushed pineapple in heavy syrup, drained

1 tablespoon coarsely chopped fresh cilantro

1 1/2 teaspoons Caribbean jerk seasoning

4 poor boy or hoagie buns, split

1/2 pound thinly sliced deli ham

4 (3/4-ounce) slices cut in half Land O Lakes® Deli American

8 thin green bell pepper rings

How to make

  1. STEP 1

    Combine pineapple, cilantro and jerk seasoning in medium bowl; set aside.

  2. STEP 2

    To assemble sandwiches, spread cut-sides of bottom half of each bun with 2 tablespoons pineapple mixture. Layer with 1/4 ham, 2 triangles cheese, and 2 pepper rings. Divide remaining pineapple mixture among sandwiches; cover with top half of bun.

Nutrition (1 sandwich)

420 Calories
14 Fat (g)
45 Cholesterol (mg)
1130 Sodium (mg)
49 Carbohydrates (g)
3 Dietary Fiber
23 Protein (g)
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