Cold 'n Creamy Tropical Smoothies

Cold 'n Creamy Tropical Smoothies
14
1 Review
A combination of pineapple, orange and coconut blended with half & half and yogurt, makes this cold and creamy smoothie irresistible!
10 min
Prep Time
10 min
Total Time
2 servings

Ingredients

2 cups
frozen pineapple chunks
1 cup
Land O Lakes® Half & Half
1 (11-ounce) can
mandarin orange segments, drained
1 (6-ounce) container
coconut-flavored yogurt or your favorite flavor yogurt
1
banana or mango, peeled, sliced
1 tablespoon
fresh lime or lemon juice, if desired
 
Toasted coconut, if desired

Directions

  1. Combine all ingredients except toasted coconut in 5-cup blender container. Cover; blend on High until smooth. Pour into 2 (16-ounce) glasses. Sprinkle with toasted coconut, if desired.
  2. Variations: Try adding a scoop of frozen yogurt or tropical sorbet for a dessert smoothie.

Recipe Tips

A variety of frozen fruit is available in the freezer section of the grocery store. You may substitute 2 cups of any frozen fruit blend for the pineapple. Frozen fruit makes smoothies creamy and icy cold and eliminates the need for ice cubes.

Variations: Try adding a scoop of frozen yogurt or tropical sorbet for a dessert smoothie.

Nutrition Facts (1 serving)

Calories
520
Cholesterol
45mg
Carbohydrates
104g
Protein
8g
Fat
12g
Sodium
135mg
Dietary Fiber
5g

Recipe Comments and Reviews

Rating

I like this so much. I am just thinking to make my own business on these recipes. Please keep me on your e-mailing list. Thank you a heap.

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