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Cold 'n Creamy Tropical Smoothies

Cold 'n Creamy Tropical Smoothies

A combination of pineapple, orange and coconut blended with half & half and yogurt, makes this cold and creamy smoothie irresistible!

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10 min
Prep Time
10 min
Total Time


2 cups frozen pineapple chunks

1 cup Land O Lakes® Half & Half

1 (11-ounce) can mandarin orange segments, drained

1 (6-ounce) container coconut-flavored yogurt or your favorite flavor yogurt

1 banana or mango, peeled, sliced

1 tablespoon fresh lime or lemon juice, if desired


Toasted coconut, if desired

How to make

  1. STEP 1

    Combine all ingredients except toasted coconut in 5-cup blender container. Cover; blend on High until smooth. Pour into 2 (16-ounce) glasses. Sprinkle with toasted coconut, if desired.

Read the Story Behind the Recipe

Tip #1

Variations: Try adding a scoop of frozen yogurt or tropical sorbet for a dessert smoothie.

Tip #2

A variety of frozen fruit is available in the freezer section of the grocery store. You may substitute 2 cups of any frozen fruit blend for the pineapple. Frozen fruit makes smoothies creamy and icy cold and eliminates the need for ice cubes.

Nutrition (1 serving)

520 Calories
12 Fat (g)
45 Cholesterol (mg)
135 Sodium (mg)
104 Carbohydrates (g)
5 Dietary Fiber
8 Protein (g)
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