Chicken With Vegetables & Rice

Chicken and Vegetable Recipes
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The wild rice can be prepared early in the day and reheated in the microwave while the chicken and vegetables are being cooked.
20 min
Prep Time
35 min
Total Time
4 servings

Ingredients

Chicken & Vegetables

2 tablespoons
Land O Lakes® Butter
1 pound
boneless skinless chicken breasts, cut into 1-inch pieces
1 teaspoon
finely chopped fresh garlic
1/4 cup
chopped green onions
1 medium
red, yellow or green bell pepper, coarsely chopped
8 ounces
sugar snap peas or pea pods, tips and strings removed, cut in half
1/4 teaspoon
salt
1/4 teaspoon
pepper
1/4 cup
dry white wine*

Rice

2 cups
hot cooked wild rice
 
*Substitute water.

Directions

  1. Melt butter in 10-inch skillet until sizzling; add chicken and garlic. Cook over medium-high heat, stirring often, 5-7 minutes or until chicken is no longer pink.
  2. Stir in all remaining ingredients except wine and rice. Continue cooking, stirring often, 3-5 minutes or until vegetables are crisply tender.
  3. Stir in wine. Continue cooking, stirring constantly, 1-2 minutes or until heated through. Serve over rice.

Recipe Tips

Nutrition Facts (1 serving)

Calories
310
Cholesterol
80mg
Carbohydrates
24g
Protein
30g
Fat
9g
Sodium
260mg
Dietary Fiber
4g

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