Skip Navigation
Close
Search recipes, ingredients, articles, products...
Catfish Fillets with Herbed Vegetables

Catfish Fillets with Herbed Vegetables

Grilled catfish is served with flavorful vegetables for a tasty meal.


What's this?

What is this button?

You now are able to shop & buy these ingredients online! After you select your market, you decide if you want to have your items delivered or picked up today!

Learn How it Works...

20 min
Prep Time
30 min
Total Time
4
servings

Ingredients

Fish

3/4 to 1 pound catfish fillets

1 teaspoon salt-free herb and garlic seasoning

Vegetables

1/4 cup vegetable broth

1 cup small broccoli florets

1 small (1/2 cup) onion, chopped

1 yellow summer squash, thinly sliced

1 teaspoon salt-free herb and garlic seasoning

How to make

  1. STEP 1

    Heat gas grill on medium or charcoal grill until coals are ash white.

  2. STEP 2

    Rinse catfish fillets with cold water; do not pat dry. Sprinkle 1 teaspoon seasoning over fish; set aside.

  3. STEP 3

    Heat vegetable broth in 2-quart saucepan. Stir in all remaining ingredients. Cook over medium-high heat, stirring occasionally, 3-4 minutes or until liquid is absorbed. Keep warm.

  4. STEP 4

    Place fish onto grill; close lid. Grill, turning once, 6-8 minutes or until fish flakes with fork.

  5. STEP 5

    Place fish onto platter. Spoon warm vegetable mixture over fish.

Nutrition (1 serving)

100 Calories
2.5 Fat (g)
55 Cholesterol (mg)
105 Sodium (mg)
4 Carbohydrates (g)
1 Dietary Fiber
15 Protein (g)
Tried this recipe? Instagram it!
And don't forget to tag us @landolakesktchn.