Chili Pasta Salad

Chili Pasta Salad
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Chili and pasta are served warm over shredded lettuce for an easy main dish salad.
15 min
Prep Time
15 min
Total Time
4 servings

Ingredients

2 ounces (1/2 cup)
uncooked medium dried pasta shells
1 (15.-ounce) can
vegetarian or turkey chili with beans
1 (11-ounce) can
whole kernel corn with red and greenpeppers, drained
4 cups
shredded Romaine lettuce
1/4 cup
shredded Cheddar cheese
1/4 cup
sliced green onions
 
Fat free sour cream, if desired
Corn chips, if desired

Directions

  1. Cook pasta according to package directions. Drain. Return to pan.
  2. Add chili and corn to cooked pasta. Cook over medium heat until heated through (2 to 3 minutes).
  3. To serve, place 1 cup lettuce on each salad plate; top with 1 cup chili mixture, 1 tablespoon cheese and 1 tablespoon green onion. Repeat with remaining ingredients. Serve with sour cream and corn chips, if desired.

Recipe Tips

Nutrition Facts (1 serving)

Calories
230
Cholesterol
5mg
Carbohydrates
38g
Protein
11g
Fat
4g
Sodium
610mg
Dietary Fiber
8g

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