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Crispy Fish Sandwich

Crispy Fish Sandwich

The tilapia fillets in this sandwich have a crispy seasoned coating.

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15 min
Prep Time
25 min
Total Time



1/4 cup panko bread crumbs

1/4 cup yellow cornmeal

2 tablespoons all-purpose flour

1 teaspoon Italian seasoning

1/2 teaspoon garlic salt

1/2 teaspoon paprika

1/4 teaspoon onion powder

1/4 teaspoon salt

1/4 teaspoon pepper

1/8 teaspoon red pepper


1/4 cup all-purpose flour

1 large Land O Lakes® Egg, slightly beaten

2 (about 5-ounce) about 5-ounce tilapia fish fillets

1/4 cup Land O Lakes® Butter with Olive Oil & Sea Salt


2 (9 inches long) crusty Hero rolls

1 cup shredded romaine lettuce

6 slices tomato

Your favorite dipping sauce or spread

How to make

  1. STEP 1

    Combine all coating ingredients in pie plate or shallow bowl; mix well. Set aside.

  2. STEP 2

    Place additional 1/4 cup flour into another pie plate or shallow bowl. Place egg into separate pie plate or shallow bowl.

  3. STEP 3

    Dip both sides of each fish fillet into plain flour; shake off excess. Dip both sides into egg mixture and then into breadcrumb mixture, coating both sides.

  4. STEP 4

    Melt Butter with Olive Oil & Sea Salt in 10-inch skillet over medium heat until sizzling; place breaded fish fillets into skillet. Cook, turning once, 6-8 minutes or until coating is golden brown and fish flakes easily with fork.

  5. STEP 5

    Place fish fillets onto bottom half of rolls; top with shredded romaine and tomato slices. Serve with your favorite spread for dipping sauce or spread. Cut each sandwich in half.

Read the Story Behind the Recipe

Tip #1

Read more about this recipe on Recipe Buzz® Blog.

Nutrition (1 serving)

500 Calories
18 Fat (g)
115 Cholesterol (mg)
1530 Sodium (mg)
54 Carbohydrates (g)
4 Dietary Fiber
29 Protein (g)
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Butter with Olive Oil & Sea Salt Recipes

Land O Lakes® Butter with Olive Oil & Sea Salt enhances the flavor of everything on the family menu, from appetizers to veggies to main dish recipes.

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