Crunchy Ranch Chicken Tenders
Crunchy Ranch Chicken Tenders

Crunchy Ranch Chicken Tenders

Your kids will love these tasty homemade chicken tenders!

The Story Behind the Recipe
6
servings
15 min
PREP TIME
30 min
TOTAL TIME

Ingredients

2/3 cup corn flake cereal crumbs  

3 tablespoons all-purpose flour

2 large Land O Lakes® Eggs slightly beaten

1 (1-ounce) package dry ranch-flavored dressing mix

1 pound boneless skinless chicken tenders

1 Half Stick (1/4 cup) Land O Lakes® Butter

 

Ranch dressing

 

 *Substitute 2/3 cup panko bread crumbs.

How to make

  1. STEP 1

    Place corn flake crumbs, flour and eggs each into individual shallow bowls. Add ranch dressing mix to flour; stir until combined.

  2. STEP 2

    Coat each chicken tender with flour mixture, shaking off excess. Dip into beaten egg. Press into corn flake crumbs.

  3. STEP 3

    Melt butter in 12-inch skillet over medium-low heat until sizzling. Place coated chicken tenders into skillet. Cook, turning occasionally, 10-12 minutes or until chicken is no longer pink.

  4. STEP 4

    Serve with ranch dressing.

Tip #1

- About 2 cups corn flake cereal, crushed equals 2/3 cup crumbs.

Tip #2

- Cut chicken pieces about the same size to ensure even cooking.

Tip #3

- To make dinner ahead, prepare chicken tenders as directed. Cool. Place into resealable plastic freezer bags; freeze. To reheat frozen tenders, bake at 350°F, 10-12 minutes or until heated through.

Nutrition

230Calories
10Fat (mg)
125Cholesterol (mg)
540Sodium (mg)
14Carbohydrates (g)
0Dietary Fiber
20Protein (g)

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