Chicken Parmesan Cupcakes
8
servings
15 min
PREP TIME
35 min
TOTAL TIME

Ingredients

Chicken Mixture

1 pound ground chicken

3 tablespoons Italian-flavored bread crumbs

2 teaspoon finely chopped fresh garlic

1/2 teaspoon onion salt

1/4 teaspoon pepper

1 large Land O Lakes® Egg

Coating

1/2 cup all-purpose flour

1/2 cup Italian-flavored bread crumbs

1 large Land O Lakes® Egg lightly beaten

Topping

1/2 cup marinara pasta sauce

4 (3/4-ounce) slices Land O Lakes® 4 Cheese Italian Blend cut into quarters

How to make

  1. STEP 1

    Heat oven to 350°F. Lightly spray 8 muffin pan cups with no-stick cooking spray; set aside.

  2. STEP 2

    Combine all chicken mixture ingredients in bowl; mix well. Shape into 8 meatballs.

  3. STEP 3

    Place flour, bread crumbs and egg into separate shallow dishes. Lightly roll each meatball in flour, then beaten egg, then bread crumbs.

  4. STEP 4

    Pat each meatball into bottom of each prepared muffin cup, flattening top. Bake 15 minutes. Top each meatball with 1 tablespoon marinara sauce and 2 quarters cheese.

  5. STEP 5

    Bake 3-5 minutes or until internal temperature of chicken reaches 165°F and center is no longer pink. Cool 1-2 minutes in pan. Serve warm.

Nutrition

210Calories
10Fat (mg)
105Cholesterol (mg)
480Sodium (mg)
15Carbohydrates (g)
1Dietary Fiber
16Protein (g)

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