Cajun Chicken With Corn Salsa Recipe

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Make this colorful salsa ahead for a flavorful fast meal. It’s perfect for entertaining.

25 min
Prep Time

1:00
Total Time

4 servings

Ingredients

Salsa

1 cup

whole kernel corn

1 small (1/2)

red bell pepper, chopped

1/2 cup

chopped red onion

2 tablespoons

fresh lime juice

2 tablespoons

chopped fresh cilantro

2 teaspoons

finely chopped fresh garlic

2 teaspoons

finely chopped jalapeño pepper

1 tablespoon

olive oil

1/2 teaspoon

salt

1/8 teaspoon

pepper

Chicken

1 (20-ounce) package

boneless skinless chicken breasts

1 tablespoon

Cajun seasoning blend

1/4 cup

Land O Lakes® Butter with Olive Oil & Sea Salt

1/2 cup

chicken broth or water^*

3 cups

hot cooked white rice or your favorite rice blend

*Substitute 1/4 cup white wine.

Directions

Combine all salsa ingredients in bowl; refrigerate at least 1 hour to blend flavors or up to 8 hours.
Sprinkle both sides of chicken breasts with Cajun seasoning. Melt Butter with Olive Oil & Sea Salt in 12-inch non-stick skillet over medium-high heat until sizzling. Add chicken; cook, turning once, 4-5 minutes or until chicken is golden brown on both sides. Add chicken broth; cover pan.
Reduce heat to medium. Continue cooking, turning chicken occasionally, 6-10 minutes until internal temperature reaches at least 165°F and juices run clear when pierced with fork.
Remove chicken from skillet; cut into strips. Spoon rice onto large platter; place chicken over rice. Spoon pan sauce over chicken. Top with salsa. Serve immediately.

Recipe Tips

Nutrition Facts (1 serving)

Calories

390

Cholesterol

90mg

Carbohydrates

30g

Protein

32g

Fat

14g

Sodium

750mg

Dietary Fiber

2g

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Cajun Chicken With Corn Salsa

Ingredients

Salsa

Chicken

Directions

Recipe Tips

Nutrition Facts (1 serving)

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